Magnesium Breakthrough

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Common questions

Is Magnesium Breakthrough healthy?

Magnesium Breakthrough scores 81/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium supplement features a blend of highly bioavailable forms of magnesium, such as magnesium chelate and magnesium bisglycinate, which are known for their superior absorption and health benefits.

How processed is Magnesium Breakthrough?

Magnesium Breakthrough is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Magnesium Breakthrough's score?

In Scout's ingredient-by-ingredient analysis, Beet Root Juice Powder, Magnesium Chelate, Magnesium Carbonate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Magnesium Breakthrough

BiOptimizers
81 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Vitamins and Minerals
Summary

This magnesium supplement features a blend of highly bioavailable forms of magnesium, such as magnesium chelate and magnesium bisglycinate, which are known for their superior absorption and health benefits. The inclusion of natural ingredients like beet root juice powder and organic tart cherry powder enhances its nutritional profile. The product avoids harmful additives and artificial ingredients, maintaining a clean formulation with minimal processing.

Key ingredients 14

Magnesium Chelate
Very Good

Magnesium chelate is a highly absorbable form of magnesium, essential for numerous bodily functions. It supports muscle and nerve function, energy production, and bone health. Chelated forms are preferred for their superior bioavailability.

Risks

Excessive intake may cause gastrointestinal discomfort.

Benefits

Highly absorbable form that supports muscle, nerve, and bone health.

See more about Magnesium Chelate →
Magnesium Bisglycinate
Very Good

Magnesium bisglycinate is a chelated form of magnesium known for its high bioavailability and gentle effect on the stomach. It supports relaxation, sleep quality, and muscle function. This form is often recommended for those with digestive sensitivities.

Benefits

Highly bioavailable and supports relaxation and muscle function.

See more about Magnesium Bisglycinate →
Beet Root Juice Powder
Good

Beet root juice powder is rich in nitrates, which can improve blood flow and lower blood pressure. It is a natural source of antioxidants and supports cardiovascular health. The powder form retains many of the beneficial compounds found in fresh beets.

Risks

Excessive consumption may lead to beeturia, a harmless condition causing red urine.

Benefits

Supports cardiovascular health and provides antioxidants.

Magnesium Carbonate
Good

Magnesium carbonate is a common form of magnesium used in supplements. It helps maintain normal muscle and nerve function and supports a healthy immune system. It is less absorbable than chelated forms but still beneficial.

Risks

High doses may lead to digestive issues such as diarrhea.

Benefits

Supports muscle and nerve function and immune health.

See more about Magnesium Carbonate →
Sucrosomial Magnesium
Good

Sucrosomial magnesium is a form designed for enhanced absorption and reduced gastrointestinal discomfort. It supports energy production and muscle function. This innovative form is beneficial for those needing higher magnesium intake.

Benefits

Enhanced absorption and supports energy and muscle function.

Magnesium Malate
Good

Magnesium malate combines magnesium with malic acid, which may enhance energy production. It is beneficial for muscle function and reducing fatigue. This form is often used for its potential to alleviate muscle pain.

Benefits

Supports energy production and muscle function.

Magnesium Taurate
Good

Magnesium taurate is a combination of magnesium and taurine, supporting cardiovascular health and calming effects. It is beneficial for heart function and reducing anxiety. This form is often chosen for its heart health benefits.

Benefits

Supports cardiovascular health and provides calming effects.

Magnesium Orotate
Good

Magnesium orotate is known for its potential to support heart health and cellular energy production. It is often used by athletes for its performance-enhancing properties. This form is beneficial for those seeking cardiovascular support.

Benefits

Supports heart health and energy production.

Magnesium Citrate
Good

Magnesium citrate is a highly absorbable form of magnesium that supports digestive health and muscle function. It is commonly used to relieve constipation and improve overall magnesium levels. This form is well-tolerated and effective.

Risks

May cause diarrhea if taken in large amounts.

Benefits

Highly absorbable and supports digestive and muscle health.

See more about Magnesium Citrate →
Organic Tart Cherry Powder
Good

Organic tart cherry powder is rich in antioxidants and anti-inflammatory compounds. It supports joint health and may improve sleep quality. The organic certification ensures minimal pesticide exposure.

Benefits

Rich in antioxidants and supports joint health and sleep.

Malic Acid
Neutral

Malic acid is a naturally occurring compound found in fruits and is used to enhance flavor. It is generally recognized as safe and has no significant health concerns. It may aid in energy production but does not provide direct nutritional benefits.

Benefits

May support energy production by participating in the Krebs cycle.

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Black Cherry Flavor
Neutral

Black cherry flavor is used to enhance the taste of supplements. It is typically derived from natural sources but does not contribute nutritional value. The impact on health is minimal as it is used in small quantities.

Silica
Neutral

Silica, derived from bamboo extract, is used as an anti-caking agent in supplements. It is considered safe and does not affect the nutritional profile of the product. It helps maintain the product's texture and stability.

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Thaumatin Powder
Neutral

Thaumatin is a natural sweetener derived from the katemfe fruit. It is used in small amounts due to its intense sweetness and is considered safe. It does not contribute calories or significant nutritional value.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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