At a glance
Summary
This magnesium supplement features a blend of highly bioavailable forms of magnesium, such as magnesium chelate and magnesium bisglycinate, which are known for their superior absorption and health benefits. The inclusion of natural ingredients like beet root juice powder and organic tart cherry powder enhances its nutritional profile. The product avoids harmful additives and artificial ingredients, maintaining a clean formulation with minimal processing.
Key ingredients 14
Magnesium ChelateVery Good
Magnesium chelate is a highly absorbable form of magnesium, essential for numerous bodily functions. It supports muscle and nerve function, energy production, and bone health. Chelated forms are preferred for their superior bioavailability.
Risks
Excessive intake may cause gastrointestinal discomfort.
Benefits
Highly absorbable form that supports muscle, nerve, and bone health.
Magnesium BisglycinateVery Good
Magnesium bisglycinate is a chelated form of magnesium known for its high bioavailability and gentle effect on the stomach. It supports relaxation, sleep quality, and muscle function. This form is often recommended for those with digestive sensitivities.
Benefits
Highly bioavailable and supports relaxation and muscle function.
Beet Root Juice PowderGood
Beet root juice powder is rich in nitrates, which can improve blood flow and lower blood pressure. It is a natural source of antioxidants and supports cardiovascular health. The powder form retains many of the beneficial compounds found in fresh beets.
Risks
Excessive consumption may lead to beeturia, a harmless condition causing red urine.
Benefits
Supports cardiovascular health and provides antioxidants.
Magnesium CarbonateGood
Magnesium carbonate is a common form of magnesium used in supplements. It helps maintain normal muscle and nerve function and supports a healthy immune system. It is less absorbable than chelated forms but still beneficial.
Risks
High doses may lead to digestive issues such as diarrhea.
Benefits
Supports muscle and nerve function and immune health.
Sucrosomial MagnesiumGood
Sucrosomial magnesium is a form designed for enhanced absorption and reduced gastrointestinal discomfort. It supports energy production and muscle function. This innovative form is beneficial for those needing higher magnesium intake.
Benefits
Enhanced absorption and supports energy and muscle function.
Magnesium MalateGood
Magnesium malate combines magnesium with malic acid, which may enhance energy production. It is beneficial for muscle function and reducing fatigue. This form is often used for its potential to alleviate muscle pain.
Benefits
Supports energy production and muscle function.
Magnesium TaurateGood
Magnesium taurate is a combination of magnesium and taurine, supporting cardiovascular health and calming effects. It is beneficial for heart function and reducing anxiety. This form is often chosen for its heart health benefits.
Benefits
Supports cardiovascular health and provides calming effects.
Magnesium OrotateGood
Magnesium orotate is known for its potential to support heart health and cellular energy production. It is often used by athletes for its performance-enhancing properties. This form is beneficial for those seeking cardiovascular support.
Benefits
Supports heart health and energy production.
Magnesium CitrateGood
Magnesium citrate is a highly absorbable form of magnesium that supports digestive health and muscle function. It is commonly used to relieve constipation and improve overall magnesium levels. This form is well-tolerated and effective.
Risks
May cause diarrhea if taken in large amounts.
Benefits
Highly absorbable and supports digestive and muscle health.
Organic Tart Cherry PowderGood
Organic tart cherry powder is rich in antioxidants and anti-inflammatory compounds. It supports joint health and may improve sleep quality. The organic certification ensures minimal pesticide exposure.
Benefits
Rich in antioxidants and supports joint health and sleep.
Malic AcidNeutral
Malic acid is a naturally occurring compound found in fruits and is used to enhance flavor. It is generally recognized as safe and has no significant health concerns. It may aid in energy production but does not provide direct nutritional benefits.
Benefits
May support energy production by participating in the Krebs cycle.
Black Cherry FlavorNeutral
Black cherry flavor is used to enhance the taste of supplements. It is typically derived from natural sources but does not contribute nutritional value. The impact on health is minimal as it is used in small quantities.
SilicaNeutral
Silica, derived from bamboo extract, is used as an anti-caking agent in supplements. It is considered safe and does not affect the nutritional profile of the product. It helps maintain the product's texture and stability.
See more about Silica →Thaumatin PowderNeutral
Thaumatin is a natural sweetener derived from the katemfe fruit. It is used in small amounts due to its intense sweetness and is considered safe. It does not contribute calories or significant nutritional value.
Processing
Processed Culinary Ingredients
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