Nutricost Methylated Vitamin B12 + Folate Supplement (2 000 mcg) 120 Capsules - 1 000 mcg of Vitamin B12 + 1 000 mcg of Methyl Folate Gluten-Free 60 Servings

Common questions

Is Nutricost Methylated Vitamin B12 + Folate Supplement (2 000 mcg) 120 Capsules - 1 000 mcg of Vitamin B12 + 1 000 mcg of Methyl Folate Gluten-Free 60 Servings healthy?

Nutricost Methylated Vitamin B12 + Folate Supplement (2 000 mcg) 120 Capsules - 1 000 mcg of Vitamin B12 + 1 000 mcg of Methyl Folate Gluten-Free 60 Servings scores 81/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement features high-quality, bioavailable forms of Vitamin B12 and methyl folate, which are beneficial for energy metabolism and overall health.

How processed is Nutricost Methylated Vitamin B12 + Folate Supplement (2 000 mcg) 120 Capsules - 1 000 mcg of Vitamin B12 + 1 000 mcg of Methyl Folate Gluten-Free 60 Servings?

Nutricost Methylated Vitamin B12 + Folate Supplement (2 000 mcg) 120 Capsules - 1 000 mcg of Vitamin B12 + 1 000 mcg of Methyl Folate Gluten-Free 60 Servings is NOVA Group 3: Processed Foods.

Which ingredients drive Nutricost Methylated Vitamin B12 + Folate Supplement (2 000 mcg) 120 Capsules - 1 000 mcg of Vitamin B12 + 1 000 mcg of Methyl Folate Gluten-Free 60 Servings' score?

In Scout's ingredient-by-ingredient analysis, Organic Flow Agent Blend counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nutricost Methylated Vitamin B12 + Folate Supplement (2 000 mcg) 120 Capsules - 1 000 mcg of Vitamin B12 + 1 000 mcg of Methyl Folate Gluten-Free 60 Servings

81 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vitamins and Minerals
Summary

This supplement features high-quality, bioavailable forms of Vitamin B12 and methyl folate, which are beneficial for energy metabolism and overall health. The use of organic ingredients in the flow agent blend enhances the product's quality, and the absence of artificial additives or harmful substances contributes positively to its formulation. The presence of benign additives like rice flour and magnesium stearate is typical for supplements and does not significantly detract from its overall healthfulness.

Key ingredients 6

Organic Flow Agent Blend
Good

The organic flow agent blend includes organic oat fiber, pea starch, bamboo extract, gum arabic, sunflower oil, and lecithin, which help in the manufacturing process. The use of organic ingredients indicates a higher quality and less processed product. These components are generally recognized as safe and beneficial for maintaining product consistency.

Benefits

Organic ingredients may offer higher quality and fewer contaminants compared to non-organic counterparts.

Rice Flour
Neutral

Rice flour is commonly used as a filler in supplements and is generally considered neutral. It is a gluten-free option, making it suitable for those with gluten sensitivities. However, it does not provide significant nutritional benefits.

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Dicalcium Phosphate
Neutral

Dicalcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, in small amounts as a filler, its nutritional contribution is minimal.

Risks

Excessive intake may lead to imbalances in calcium and phosphorus levels.

Benefits

Provides calcium and phosphorus, which are important for maintaining healthy bones and teeth.

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Hypromellose
Neutral

Hypromellose is a plant-derived cellulose used to form capsules and is considered neutral. It is a common alternative to gelatin for vegetarian and vegan products. It does not contribute any nutritional value.

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Magnesium Stearate
Neutral

Magnesium stearate is a common flow agent used in supplement manufacturing. It helps prevent ingredients from sticking to equipment. While it is generally considered safe, it does not provide nutritional benefits.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements and is considered neutral. It helps maintain the free-flowing nature of powdered ingredients. It is generally recognized as safe in small amounts.

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Processing

Group 3 · Processed

Processed Foods

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