Nutricost Methylated Vitamin B12 + Folate Supplement (2 000 mcg) 120 Capsules - 1 000 mcg of Vitamin B12 + 1 000 mcg of Methyl Folate Gluten-Free 60 Servings
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement features high-quality, bioavailable forms of Vitamin B12 and methyl folate, which are beneficial for energy metabolism and overall health. The use of organic ingredients in the flow agent blend enhances the product's quality, and the absence of artificial additives or harmful substances contributes positively to its formulation. The presence of benign additives like rice flour and magnesium stearate is typical for supplements and does not significantly detract from its overall healthfulness.
Key ingredients 6
Organic Flow Agent BlendGood
The organic flow agent blend includes organic oat fiber, pea starch, bamboo extract, gum arabic, sunflower oil, and lecithin, which help in the manufacturing process. The use of organic ingredients indicates a higher quality and less processed product. These components are generally recognized as safe and beneficial for maintaining product consistency.
Benefits
Organic ingredients may offer higher quality and fewer contaminants compared to non-organic counterparts.
Rice FlourNeutral
Rice flour is commonly used as a filler in supplements and is generally considered neutral. It is a gluten-free option, making it suitable for those with gluten sensitivities. However, it does not provide significant nutritional benefits.
See more about Rice Flour →Dicalcium PhosphateNeutral
Dicalcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, in small amounts as a filler, its nutritional contribution is minimal.
Risks
Excessive intake may lead to imbalances in calcium and phosphorus levels.
Benefits
Provides calcium and phosphorus, which are important for maintaining healthy bones and teeth.
HypromelloseNeutral
Hypromellose is a plant-derived cellulose used to form capsules and is considered neutral. It is a common alternative to gelatin for vegetarian and vegan products. It does not contribute any nutritional value.
See more about Hypromellose →Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing. It helps prevent ingredients from sticking to equipment. While it is generally considered safe, it does not provide nutritional benefits.
See more about Magnesium Stearate →SilicaNeutral
Silica is used as an anti-caking agent in supplements and is considered neutral. It helps maintain the free-flowing nature of powdered ingredients. It is generally recognized as safe in small amounts.
See more about Silica →Processing
Processed Foods
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