Lemme Curb Soft Chews - Craving Support, Chromax, Gymnema Leaf & Vitamin B12 - 1 Chew Daily - Mixed Fruit Flavored - 30ct

lemme CURB
65 Fair
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Summary

This product contains beneficial ingredients like Chromium Picolinate and Gymnema Sylvestre Leaf, which support glucose metabolism and curb sugar cravings. However, it is a processed food with a limited number of beneficial ingredients and lacks organic certification. The processing level and absence of harmful additives allow for a moderate score, but it cannot reach the highest tier due to its processed nature.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Protein Bars

Key ingredients 4

Chromax Chromium Picolinate
Good

Chromium picolinate is a mineral supplement that may help improve insulin sensitivity and support glucose metabolism. It is often used to aid in weight management and reduce cravings. The picolinate form is known for better absorption compared to other chromium forms.

Risks

Excessive intake may lead to kidney or liver issues, but such risks are rare at recommended dosages.

Benefits

May help regulate blood sugar levels and reduce carbohydrate cravings, supporting metabolic health.

Gymnema Sylvestre Leaf
Good

Gymnema Sylvestre is a herb traditionally used to reduce sugar absorption and curb sugar cravings. It contains gymnemic acids that may block sugar receptors on the tongue. This can help in managing blood sugar levels and supporting weight loss efforts.

Risks

May cause gastrointestinal discomfort in some individuals, especially at high doses.

Benefits

Known for its potential to reduce sugar cravings and support healthy blood sugar levels.

Methylated B12
Neutral

Methylated B12 is a bioavailable form of vitamin B12 that supports energy production and neurological function. It is particularly beneficial for individuals with absorption issues. This form does not require conversion in the body, making it more effective for those with certain genetic variations.

Benefits

Supports energy metabolism and neurological health, particularly beneficial for those with B12 absorption issues.

Phytonutrient Fruit Complex
Neutral

Phytonutrient fruit complex typically includes a blend of fruit extracts that provide antioxidants and other beneficial compounds. The specific composition can vary, affecting its overall impact. These complexes are often used to enhance the nutritional profile of supplements.

Benefits

May provide antioxidants and phytonutrients that support overall health and wellness.

Processing

Group 3 · Processed

Processed Foods

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