Orange Sparkling Clear Protein Drink
Summary
This beverage contains beneficial ingredients like whey protein isolate and bovine collagen peptides, which support muscle and joint health. However, it is moderately processed and includes natural flavors, which can be concerning due to their lack of transparency. The processing level and presence of additives limit its score, despite the high-quality protein content.
At a glance
Key ingredients 8
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common ingredient in beverages to provide effervescence. No significant health impacts are associated with its consumption.
See more about Carbonated Water →Whey Protein IsolateGood
Whey protein isolate is a high-quality protein source that is easily digestible and contains all essential amino acids. It is processed to remove most fats and lactose, making it suitable for those with lactose intolerance. It supports muscle growth and repair.
Risks
Excessive consumption may lead to digestive issues such as bloating or cramps.
Benefits
Rich in essential amino acids, it supports muscle repair and growth.
Bovine Collagen PeptidesGood
Bovine collagen peptides are derived from cow hides and are known for supporting skin, joint, and bone health. They are hydrolyzed for better absorption and are a source of amino acids like glycine and proline. Regular intake may improve skin elasticity and joint function.
Benefits
Supports skin elasticity and joint health due to its amino acid profile.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe when used in food products. It can enhance the flavor profile of beverages.
Risks
Excessive consumption may lead to dental erosion.
L-Malic AcidNeutral
L-Malic acid is a naturally occurring acid found in fruits and is used to enhance flavor and acidity in foods and beverages. It is considered safe for consumption in moderate amounts. It contributes to the tartness of the drink.
Stevia Rebaudioside MNeutral
Stevia Rebaudioside M is a highly purified extract from the stevia plant used as a natural, zero-calorie sweetener. It is considered safe and does not impact blood sugar levels. It provides sweetness without calories.
Benefits
Provides sweetness without adding calories or affecting blood sugar.
Natural FlavorsBad
Natural flavors are additives used to enhance taste, derived from natural sources but often processed. The lack of transparency in their composition can be concerning for consumers. They may contain multiple compounds, some of which could be allergens.
Risks
Potential allergens and lack of transparency in ingredient composition.
SodiumNeutral
Sodium is an essential mineral that helps regulate fluid balance and nerve function. In moderate amounts, it is necessary for health, but excessive intake can lead to hypertension. It is used to enhance flavor and preserve food.
Risks
Excessive intake may lead to high blood pressure and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function in the body.
Processing
Processed Foods
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