Common questions

Is Grapes healthy?

Grapes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Grapes are a minimally processed whole food, providing natural vitamins, antioxidants, and hydration.

How processed is Grapes?

Grapes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Grapes' score?

In Scout's ingredient-by-ingredient analysis, White Grapes, Seedless Red Grapes count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT

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CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

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Grapes

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Category Fruits

Summary

Grapes are a minimally processed whole food, providing natural vitamins, antioxidants, and hydration. Their natural sugars are balanced by fiber, making them a healthy snack option. The absence of any harmful additives or processing enhances their nutritional profile.

Key ingredients 2

White Grapes

Good

Whole fruit rich in natural hydration, vitamins, and beneficial plant antioxidants that support overall health.

Seedless Red Grapes

Good

Whole fruit packed with beneficial antioxidants such as resveratrol and essential nutrients to support cardiovascular wellness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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