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Apples

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Common questions

Is Apples healthy?

Apples scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Apples are a whole food with minimal processing, providing natural sugars, dietary fiber, and essential vitamins.

How processed is Apples?

Apples is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Apples' score?

In Scout's ingredient-by-ingredient analysis, Apples counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Apples

All Fresh Gps
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Apples are a whole food with minimal processing, providing natural sugars, dietary fiber, and essential vitamins. They contain beneficial phytonutrients and antioxidants like quercetin, which support overall health and reduce inflammation. The simplicity of having only one ingredient and being unprocessed contributes to a high score.

Key ingredients 1

Apples
Very Good

Apples are a whole food rich in dietary fiber and essential vitamins. They are minimally processed and provide natural sugars along with beneficial phytonutrients. The presence of antioxidants like quercetin supports overall health and reduces inflammation.

Benefits

Rich in dietary fiber which aids digestion and supports heart health. Contains vitamin C and antioxidants that may boost immune function and reduce oxidative stress.

See more about Apples →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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