Orgain Organic Kids' Nutritional Protein Shake 22 Vitamins & Minerals Chocolate Flavored - 4pk/8.25 fl oz Cartons

Orgain
61 Fair
$22.86 · 8 g · pack of 12
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Summary

This product contains beneficial ingredients like grass-fed milk protein concentrate and an organic fruit and vegetable blend, which contribute to its nutritional value. However, the presence of high oleic sunflower oil, natural flavors, and carrageenan raises concerns due to potential health impacts and lack of transparency. The product is moderately processed, which affects its overall healthiness score.

At a glance

Beneficial ingredients 5
Harmful ingredients 3
Owned by Nestlé
Category Protein Powders

Key ingredients 14

Filtered Water
Neutral

Filtered water is used as a base for the product, providing hydration without any calories or nutrients. It is a neutral ingredient with no direct health benefits or risks. Its primary role is to dissolve and carry other ingredients.

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Grass Fed Milk Protein Concentrate
Very Good

Grass-fed milk protein concentrate is a high-quality protein source with a complete amino acid profile. It is derived from grass-fed cows, which may offer higher levels of omega-3 fatty acids and CLA compared to grain-fed counterparts. This protein supports muscle growth and repair.

Benefits

Rich in essential amino acids, supporting muscle health and overall nutrition.

Whey Protein Concentrate
Very Good

Whey protein concentrate is a well-regarded protein source known for its high biological value and rapid absorption. It supports muscle recovery and growth, making it a staple in many nutritional supplements. Whey protein is also rich in branched-chain amino acids (BCAAs).

Benefits

Supports muscle recovery and growth due to its high-quality protein content.

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Rice Dextrin
Neutral

Rice dextrin is used as a carbohydrate source and thickening agent in food products. It is derived from rice and provides a source of energy. While it is not inherently harmful, it does not offer significant nutritional benefits beyond energy provision.

Benefits

Provides a source of carbohydrates for energy.

Cane Sugar
Neutral

Cane sugar is a natural sweetener used to enhance the flavor of the product. While it provides quick energy, excessive consumption can lead to health issues such as obesity and dental problems. It is used in moderation in this product.

Risks

Excessive consumption may contribute to obesity and dental issues.

Benefits

Provides quick energy and enhances flavor.

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High Oleic Sunflower Oil
Very Bad

High oleic sunflower oil is a seed oil high in monounsaturated fats but still considered very bad due to its omega-6 content and processing methods. Seed oils are linked to inflammation and other health concerns when consumed in excess. Despite being high oleic, it remains a seed oil with associated risks.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Rich in monounsaturated fats that support heart health.

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Organic Fruit And Vegetable Blend
Good

The organic fruit and vegetable blend provides natural vitamins, minerals, and antioxidants. It includes carrot, apple, spinach, beet, and broccoli juice concentrates, contributing to the nutritional profile of the product. Organic sourcing ensures minimal pesticide exposure.

Benefits

Provides natural vitamins, minerals, and antioxidants from organic sources.

Natural Flavors
Bad

Natural flavors are used to enhance taste but are often criticized for their lack of transparency. They can contain a variety of compounds, some of which may not be disclosed. This lack of clarity can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed compounds that may not align with clean label preferences.

Benefits

Enhances flavor without adding calories.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. While necessary in small amounts, excessive intake can lead to hypertension and cardiovascular issues. It is used in moderation in this product.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Potassium Citrate
Good

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It helps maintain electrolyte balance and supports cardiovascular health. Its inclusion enhances the nutritional profile of the product.

Benefits

Supports electrolyte balance and cardiovascular health.

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Vitamins And Minerals
Very Good

The blend of vitamins and minerals provides essential nutrients that support overall health and well-being. These include calcium, magnesium, zinc, and various vitamins, contributing to immune function and bone health. The comprehensive nutrient profile is beneficial for growing children.

Benefits

Supports immune function, bone health, and overall well-being.

Sunflower Lecithin
Neutral

Sunflower lecithin is used as an emulsifier to improve texture and mixability. It is derived from sunflower seeds and is considered a cleaner alternative to soy lecithin. While it does not offer significant health benefits, it is not associated with major risks.

Benefits

Improves texture and mixability of the product.

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Xanthan Gum
Neutral

Xanthan gum is a thickening agent used to stabilize and improve the texture of the product. It is produced through fermentation and is generally recognized as safe. While it does not provide nutritional benefits, it enhances product consistency.

Benefits

Enhances texture and stability of the product.

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Carrageenan
Bad

Carrageenan is used as a thickener and stabilizer but has been linked to gastrointestinal inflammation in some studies. It is derived from red seaweed and is controversial due to potential digestive issues. Its inclusion is often debated in health-conscious products.

Risks

Linked to gastrointestinal inflammation and digestive issues in some individuals.

Benefits

Provides thickening and stabilizing properties.

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Processing

Group 3 · Processed

Processed Foods

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