PB2 Performance Peanut Protein Powder with Dutch Cocoa – [2 lb/32 oz Jar] – 20g of Vegan Plant Based Protein Powder Non GMO Gluten Free Non Dairy
Summary
This protein powder features high-quality ingredients such as roasted peanuts and brown rice protein, which provide a good source of plant-based protein and healthy fats. The inclusion of monk fruit extract as a natural sweetener is a positive aspect, avoiding artificial sweeteners. The product is minimally processed with a clean ingredient list, making it a strong choice for those seeking a vegan protein supplement.
At a glance
Key ingredients 6
Roasted PeanutsGood
Roasted peanuts are a natural source of protein and healthy fats, making them a beneficial ingredient in protein powders. The roasting process enhances flavor without significantly degrading nutritional value. They provide essential nutrients such as magnesium and vitamin E.
Benefits
Rich in protein and healthy fats, supporting muscle growth and heart health.
Brown Rice ProteinGood
Brown rice protein is a plant-based protein source that is hypoallergenic and easily digestible. It provides a good amino acid profile, though not as complete as animal-based proteins. It is often used in vegan protein supplements due to its digestibility and low allergenicity.
Benefits
Provides a plant-based protein option that is hypoallergenic and supports muscle maintenance.
CocoaNeutral
Cocoa is used for flavoring and contains antioxidants, but in small amounts typical in protein powders, it does not significantly impact nutritional value. The Dutch processing may reduce some antioxidant content. It adds a pleasant chocolate flavor without artificial additives.
Benefits
Contains antioxidants and provides a natural chocolate flavor.
Inulin From Jerusalem ArtichokeNeutral
Inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. Derived from Jerusalem artichoke, it is a natural source of fiber. It may cause digestive discomfort in some individuals when consumed in large amounts.
Risks
May cause digestive discomfort such as bloating or gas in sensitive individuals.
Benefits
Supports gut health by acting as a prebiotic fiber.
SaltNeutral
Salt is used to enhance flavor and preserve the product. In moderate amounts, it is generally safe, but excessive intake can lead to health issues such as hypertension. It is a common ingredient in processed foods for flavor enhancement.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener that provides sweetness without calories. It is considered a healthier alternative to artificial sweeteners. It does not impact blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories and does not affect blood sugar levels.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store