Common questions

Is Holdman Honey healthy?

Holdman Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of honey, a natural sweetener that is minimally processed and retains beneficial enzymes and nutrients.

How processed is Holdman Honey?

Holdman Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Holdman Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Holdman Honey

Excellent

Analysis updated June 2026 · How Scout scores

16 oz

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

This product consists solely of honey, a natural sweetener that is minimally processed and retains beneficial enzymes and nutrients. Its simple ingredient list and lack of additives contribute to a high rating, as it provides a more complex nutritional profile compared to refined sugars.

Key ingredients 1

Honey

Good

Honey is a natural sweetener with potential antioxidant and antimicrobial properties. It is minimally processed, retaining beneficial enzymes and nutrients. Compared to refined sugars, honey offers a more complex nutritional profile.

Risks

Excessive consumption can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Contains antioxidants and has antimicrobial properties that may support immune health. Provides a natural source of energy and can be soothing for sore throats.

See more about Honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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