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Raw honey

Common questions

Is Raw honey healthy?

Raw honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raw honey is a minimally processed natural sweetener that retains its nutrients and beneficial properties, such as antioxidants and antibacterial effects.

How processed is Raw honey?

Raw honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Raw honey's score?

In Scout's ingredient-by-ingredient analysis, Pure raw honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raw honey

95 Excellent

Analysis updated July 2026 · How Scout scores

$14.47 · 32 oz · $0.45 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Honey
Summary

Raw honey is a minimally processed natural sweetener that retains its nutrients and beneficial properties, such as antioxidants and antibacterial effects. It is a single-ingredient product with no additives, making it a high-quality choice compared to refined sugars. The processing level is low, which contributes to its high rating.

Key ingredients 1

Pure raw honey
Good

Pure raw honey is a natural sweetener with potential health benefits. It contains antioxidants and has antibacterial properties. Being unprocessed, it retains more nutrients compared to refined sugars.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants and has antibacterial properties. May support immune health and provide a natural energy boost.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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