Ultima Replenisher Daily Hydration Electrolyte Stick Packs - Raspberry - 2.3oz/20ct

Ultima Replenisher
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Summary

This product contains beneficial minerals and vitamins, such as magnesium citrate and calcium citrate, which support electrolyte balance and bone health. However, it is considered ultra-processed due to the inclusion of natural flavors and other additives, which limits its score. The use of natural raspberry flavor, which lacks transparency, also contributes to a lower rating despite the presence of health-supporting ingredients.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Ultima Health Products, Inc.
Category Hydration Drinks

Key ingredients 13

Magnesium Citrate
Good

Magnesium citrate is a beneficial mineral that supports muscle and nerve function. It is well-absorbed in the body and helps maintain electrolyte balance. This form of magnesium is often used in supplements for its high bioavailability.

Risks

Excessive intake may cause digestive issues such as diarrhea.

Benefits

Supports muscle function and helps prevent cramps, especially during exercise.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps improve the taste profile of the product. It also acts as an antioxidant, though its nutritional benefits are minimal.

Benefits

Acts as a natural preservative and enhances flavor.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid that enhances flavor and provides tartness. It is commonly used in food and beverages for its sour taste. While it has no significant nutritional benefits, it is safe for consumption.

Benefits

Enhances flavor and provides a tart taste.

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Potassium Phosphate
Neutral

Potassium phosphate is used to maintain pH balance and as an electrolyte source. It is generally safe in moderate amounts but provides no significant nutritional benefits. It helps in maintaining electrolyte balance in the body.

Risks

Excessive intake may lead to imbalances in phosphate levels.

Benefits

Helps maintain electrolyte balance and supports hydration.

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Potassium Aspartate
Good

Potassium aspartate is a source of potassium, an essential mineral for heart and muscle function. It is well-absorbed and helps replenish electrolytes lost during physical activity. This form of potassium is often used in supplements for its effectiveness.

Risks

High doses may lead to hyperkalemia, a condition of elevated potassium levels.

Benefits

Supports heart health and muscle function by replenishing electrolytes.

Calcium Citrate
Good

Calcium citrate is a highly absorbable form of calcium that supports bone health. It is often used in supplements due to its superior absorption compared to other forms of calcium. This ingredient is beneficial for maintaining strong bones and teeth.

Risks

Excessive intake may lead to hypercalcemia, a condition of elevated calcium levels.

Benefits

Supports bone health and helps prevent osteoporosis.

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Natural Raspberry Flavor
Bad

Natural raspberry flavor is a catch-all term that can include various compounds derived from natural sources. It lacks transparency and may include additives that are not disclosed. This ingredient is often criticized for its lack of specificity and potential for including unwanted substances.

Risks

Potential for undisclosed additives and lack of transparency.

Benefits

Provides raspberry flavor without the use of artificial flavorings.

Salt
Neutral

Salt is used to enhance flavor and as a source of sodium, an essential electrolyte. While necessary for bodily functions, excessive consumption can lead to health issues. It is important for maintaining fluid balance and nerve function.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Calcium Ascorbate
Good

Calcium ascorbate is a form of vitamin C that is gentle on the stomach and provides antioxidant benefits. It supports immune function and collagen synthesis. This ingredient is beneficial for its dual role in providing calcium and vitamin C.

Benefits

Provides antioxidant benefits and supports immune health.

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Rebaudioside-A
Neutral

Rebaudioside-A is a natural sweetener derived from the stevia plant. It is calorie-free and does not affect blood sugar levels. This ingredient is often used as a sugar substitute in beverages.

Benefits

Provides sweetness without calories or impact on blood sugar.

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Color Blend
Neutral

The color blend includes beet juice and annatto extract, both natural colorants. These ingredients are used to enhance the visual appeal of the product. They are generally considered safe and preferable to artificial dyes.

Benefits

Enhances visual appeal with natural colorants.

Zinc Citrate
Good

Zinc citrate is a bioavailable form of zinc that supports immune function and wound healing. It is often used in supplements for its high absorption rate. This ingredient is beneficial for maintaining a healthy immune system.

Risks

Excessive intake may lead to zinc toxicity, causing nausea and other symptoms.

Benefits

Supports immune health and aids in wound healing.

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Manganese Citrate
Good

Manganese citrate is a source of manganese, a trace mineral important for bone health and metabolism. It is well-absorbed and supports enzyme function in the body. This ingredient is beneficial for its role in bone formation and antioxidant defense.

Risks

Excessive intake may lead to neurological issues.

Benefits

Supports bone health and antioxidant defense.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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