At a glance
Summary
This product consists of finely chopped tomatoes and Mediterranean Sea Salt, both of which are minimally processed and contain no harmful additives. The simplicity of the ingredient list and the use of natural sea salt contribute positively to its health profile. However, as a processed food, it is subject to a processing score cap, which limits its maximum potential score.
Key ingredients 2
Mediterranean Sea SaltGood
Mediterranean Sea Salt is a natural, unrefined salt that contains trace minerals. It is less processed than regular table salt, which helps retain its mineral content. This contributes to its positive health profile compared to refined salts.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential trace minerals and is a natural source of sodium, which is necessary for maintaining fluid balance and nerve function.
TomatoesNeutral
Tomatoes are a natural source of vitamins and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. However, they are not organic, which could affect their nutrient density and pesticide residue levels.
Risks
Potential pesticide residues if not organically grown.
Benefits
Rich in vitamins C and K, and a good source of antioxidants like lycopene, which may support heart health.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play