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SPIRITED SPRING MIX

Common questions

Is SPIRITED SPRING MIX healthy?

SPIRITED SPRING MIX scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a mix of green leaf, red leaf, and crisp leaf lettuces, all of which are minimally processed and retain their nutritional value.

How processed is SPIRITED SPRING MIX?

SPIRITED SPRING MIX is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive SPIRITED SPRING MIX's score?

In Scout's ingredient-by-ingredient analysis, Green leaf lettuce, Red leaf lettuce, Crisp leaf lettuce count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SPIRITED SPRING MIX

Queen Of Greens
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Mastronardi Produce
Category Vegetables
Summary

This product consists of a mix of green leaf, red leaf, and crisp leaf lettuces, all of which are minimally processed and retain their nutritional value. These ingredients are rich in vitamins and antioxidants, providing health benefits without any harmful additives or processing concerns. The simplicity and freshness of the ingredients contribute to a high score, reflecting their excellent quality and minimal processing.

Key ingredients 3

Green leaf lettuce
Good

Green leaf lettuce is a low-calorie vegetable rich in vitamins A and K. It is minimally processed and typically consumed fresh, retaining most of its nutrients. Its high water content makes it hydrating and refreshing.

Benefits

Provides essential vitamins and minerals, contributing to overall health and wellness. Its fiber content supports digestive health.

Red leaf lettuce
Good

Red leaf lettuce is known for its high antioxidant content, particularly anthocyanins, which give it its red color. It is minimally processed and consumed fresh, preserving its nutritional value. This lettuce variety is also a good source of vitamins A and C.

Benefits

Rich in antioxidants that help combat oxidative stress and support immune function. Provides essential vitamins that promote eye and skin health.

See more about Red leaf lettuce →
Crisp leaf lettuce
Good

Crisp leaf lettuce offers a crunchy texture and is a good source of dietary fiber. It is minimally processed and typically consumed raw, maintaining its nutrient profile. This lettuce type is also low in calories, making it a healthy addition to meals.

Benefits

Contributes to daily fiber intake, aiding in digestion and satiety. Provides vitamins and minerals essential for maintaining overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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