Michaels of Brooklyn Marinara Sauce 16 oz
At a glance
Summary
This marinara sauce is made from high-quality, minimally processed ingredients such as tomatoes, fresh garlic, and Italian olive oil. The use of fresh herbs like basil and parsley enhances its nutritional profile and flavor without the need for artificial additives or preservatives. Its low processing level and clean ingredient list contribute to its high rating.
Key ingredients 8
TomatoesVery Good
Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They are minimally processed and provide essential nutrients that support overall health. Their natural sweetness and acidity enhance flavor without added sugars.
Benefits
High in vitamin C and potassium, supporting immune function and heart health. Lycopene content may reduce the risk of certain chronic diseases.
Fresh GarlicVery Good
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is used fresh, preserving its active compounds like allicin. Regular consumption may support cardiovascular health.
Benefits
May help lower blood pressure and cholesterol levels. Contains antioxidants that support immune health.
Italian Olive OilVery Good
Olive oil is a high-quality source of monounsaturated fats, beneficial for heart health. It is often cold-pressed, preserving its natural antioxidants and flavor. Its use in cooking can enhance nutrient absorption from other ingredients.
Benefits
Supports heart health and provides anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols.
Fresh BasilGood
Basil is a fresh herb that adds flavor and aroma to dishes. It contains essential oils and antioxidants that may have health-promoting effects. Its use in fresh form maximizes nutrient retention.
Benefits
Rich in antioxidants and may have anti-inflammatory properties. Enhances flavor without adding calories or sodium.
OreganoGood
Oregano is a herb with potential antimicrobial and antioxidant properties. It is used in its natural form, contributing to flavor and health benefits. Its essential oils may support respiratory health.
Benefits
May support immune function and has antioxidant properties. Enhances flavor without adding calories.
Fresh ParsleyGood
Parsley is a fresh herb rich in vitamins A, C, and K. It is used fresh, which helps retain its nutrients and flavor. Its diuretic properties may support kidney health.
Benefits
Rich in vitamins and antioxidants, supporting overall health. May aid in digestion and detoxification.
Black PepperGood
Black pepper is a spice that adds flavor and may aid digestion. It contains piperine, which can enhance nutrient absorption. Its use in whole or ground form retains its natural properties.
Benefits
May improve digestion and enhance the bioavailability of other nutrients.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no additional processing. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Unprocessed or Minimally Processed Foods
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