Tomato Basil Soup Mix

Bell peppers are rich in vitamins A and C, which are important for immune function and skin health. They are minimally processed and retain most of their nutrients. Their vibrant color indicates a high antioxidant content.

Butternut squash is a nutrient-dense vegetable high in vitamins A and C. It is minimally processed and provides dietary fiber. Its natural sweetness can enhance flavor without added sugars.

Carrots are an excellent source of beta-carotene, which the body converts to vitamin A. They are minimally processed and provide dietary fiber. Their natural sweetness can enhance flavor without added sugars.

Onions are rich in antioxidants and have anti-inflammatory properties. They are minimally processed and add flavor and nutrients to dishes. Onions also contain compounds that may support heart health.

Parsley is a nutrient-rich herb high in vitamins A, C, and K. It is minimally processed and adds flavor and nutrients to dishes. Parsley also contains antioxidants that may support overall health.

Basil is an aromatic herb with anti-inflammatory and antioxidant properties. It is minimally processed and enhances flavor naturally. Basil contains essential oils that may support immune health.

Garlic is known for its immune-boosting properties and contains compounds like allicin. It is minimally processed and adds flavor and health benefits to dishes. Garlic may also support heart health.

Bay leaves are used to enhance flavor and have antioxidant properties. They are minimally processed and add depth to dishes. Bay leaves may also aid digestion.

Rice is a staple carbohydrate source that provides energy. It is minimally processed and generally well-tolerated. However, it lacks significant micronutrients compared to whole grains.