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Purely Elizabeth SUPERFOOD OATMEAL.

Common questions

Is Purely Elizabeth SUPERFOOD OATMEAL. healthy?

Purely Elizabeth SUPERFOOD OATMEAL. scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features a clean ingredient list with organic certified gluten-free oats, flax seeds, chia seeds, quinoa flakes, and puffed amaranth, all of which are minimally processed and rich in nutrients.

How processed is Purely Elizabeth SUPERFOOD OATMEAL.?

Purely Elizabeth SUPERFOOD OATMEAL. is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Purely Elizabeth SUPERFOOD OATMEAL.'s score?

In Scout's ingredient-by-ingredient analysis, Organic Certified Gluten-Free Oats, Organic Flax Seeds, Organic Chia Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Purely Elizabeth SUPERFOOD OATMEAL.

Purely Elizabeth
85 Excellent
$14.97 · 10 oz · pack of 3 · $0.50 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by General Mills
Category Oats And Cereal
Summary

This product features a clean ingredient list with organic certified gluten-free oats, flax seeds, chia seeds, quinoa flakes, and puffed amaranth, all of which are minimally processed and rich in nutrients. The absence of harmful additives, artificial ingredients, and seed oils, combined with the organic certification, supports a high score. The product's whole food ingredients and minimal processing contribute to its excellent nutritional profile, making it a healthy choice within its category.

Key ingredients 5

Organic Certified Gluten-Free Oats
Very Good

Oats are a whole grain rich in fiber, particularly beta-glucan, which supports heart health. Being organic and gluten-free enhances their quality and reduces exposure to pesticides and gluten-related issues. They provide a good source of complex carbohydrates and essential nutrients.

Benefits

Rich in fiber and essential nutrients, oats support heart health and provide sustained energy.

See more about Organic Certified Gluten-Free Oats →
Organic Flax Seeds
Very Good

Flax seeds are high in omega-3 fatty acids, which are beneficial for heart health. The organic certification ensures minimal pesticide exposure and higher nutrient quality. They also contain lignans, which have antioxidant properties.

Benefits

High in omega-3 fatty acids and lignans, flax seeds support heart health and provide antioxidant benefits.

Organic Chia Seeds
Very Good

Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein, supporting cardiovascular and digestive health. The organic certification ensures they are free from harmful pesticides. They also provide essential minerals like calcium and magnesium.

Benefits

Rich in omega-3s, fiber, and essential minerals, chia seeds support heart and digestive health.

See more about Organic Chia Seeds →
Organic Quinoa Flakes
Very Good

Quinoa flakes are a complete protein source, containing all nine essential amino acids. Being organic, they are free from synthetic pesticides and GMOs. They also provide a good source of fiber and essential nutrients like magnesium and iron.

Benefits

Complete protein source with essential amino acids, fiber, and nutrients, supporting overall health.

See more about Organic Quinoa Flakes →
Organic Puffed Amaranth
Very Good

Puffed amaranth is a gluten-free grain high in protein and fiber, supporting digestive health. The organic certification ensures it is free from harmful chemicals and GMOs. It also contains essential nutrients like calcium and iron.

Benefits

High in protein and fiber, amaranth supports digestive health and provides essential nutrients.

See more about Organic Puffed Amaranth →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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