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SUPERFOOD OATMEAL.

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SUPERFOOD OATMEAL.

Purely Elizabeth
85 Excellent
$14.97 · 10 oz · 3 count
View on Amazon
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Summary

This product is composed of high-quality, organic ingredients such as oats, flax seeds, chia seeds, quinoa flakes, and puffed amaranth, all of which are minimally processed. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing the nutritional profile. The combination of complex carbohydrates, fiber, and healthy fats from these ingredients supports heart health and provides sustained energy, making it an excellent choice within its category.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by General Mills
Category Oats And Cereal

Key ingredients 5

Organic Certified Gluten-Free Oats
Very Good

Organic certified gluten-free oats are a high-quality source of complex carbohydrates and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide beta-glucan, which supports heart health and helps maintain stable blood sugar levels.

Benefits

Rich in fiber and beta-glucan, which support heart health and provide sustained energy. The organic certification ensures a cleaner product free from harmful chemicals.

See more about Organic Certified Gluten-Free Oats →
Organic Flax Seeds
Very Good

Organic flax seeds are an excellent source of omega-3 fatty acids, fiber, and lignans. The organic certification ensures they are grown without harmful pesticides, enhancing their health benefits. They contribute to improved digestion and may reduce inflammation.

Benefits

High in omega-3 fatty acids, which support heart health and reduce inflammation. Rich in fiber and lignans, which may improve digestive health and provide antioxidant benefits.

Organic Chia Seeds
Very Good

Organic chia seeds are a nutrient-dense source of omega-3 fatty acids, fiber, and protein. The organic certification ensures they are free from synthetic chemicals, enhancing their nutritional value. They help in maintaining hydration and provide sustained energy.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion. Provide a good source of plant-based protein and essential nutrients.

Organic Quinoa Flakes
Very Good

Organic quinoa flakes are a complete protein source, containing all nine essential amino acids. Being organic, they are cultivated without synthetic pesticides, enhancing their purity and nutritional profile. They offer a gluten-free alternative with high protein and fiber content.

Benefits

Provides a complete protein source with all essential amino acids. High in fiber and nutrients, supporting overall health and wellness.

Organic Puffed Amaranth
Very Good

Organic puffed amaranth is a gluten-free grain rich in protein, fiber, and micronutrients. The organic certification ensures it is free from harmful chemicals, enhancing its health benefits. It provides a light, crunchy texture and is a good source of lysine, an essential amino acid.

Benefits

Rich in protein and fiber, supporting muscle health and digestion. Provides essential nutrients and a unique texture to the product.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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