SPICED OLD FASHIONED CRAFT MIXER
Summary
This craft mixer contains beneficial ingredients like orange juice, cinnamon, and allspice, which are minimally processed and offer antioxidant benefits. However, the presence of turbinado sugar, which contributes to added sugar intake, is a concern for health, especially in beverages. The product's processing level is moderate, which limits its score despite the natural ingredients.
At a glance
Key ingredients 6
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It undergoes filtration to remove impurities and contaminants, ensuring safety and quality. It does not contribute any nutritional value or health risks.
See more about Filtered Water →Turbinado SugarBad
Turbinado sugar is a less refined sugar with some molasses content, giving it a slight nutritional edge over white sugar. However, it still contributes to added sugar intake, which can lead to health issues like obesity and diabetes if consumed in excess. Its processing retains some minerals, but these are not significant enough to outweigh the risks of high sugar consumption.
Risks
Excessive consumption of added sugars can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Contains trace minerals due to minimal processing, but these are not significant enough to provide substantial health benefits.
Orange JuiceGood
Orange juice is a natural source of vitamin C and other antioxidants, which support immune function and overall health. It is minimally processed, retaining most of its natural nutrients. However, it should be consumed in moderation due to its natural sugar content.
Risks
High natural sugar content can contribute to calorie intake if consumed in large quantities.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.
CinnamonGood
Cinnamon is a spice known for its antioxidant properties and potential to help regulate blood sugar levels. It is a natural ingredient with minimal processing, making it a beneficial addition to foods and beverages. Its bioactive compounds may also provide anti-inflammatory effects.
Benefits
Contains antioxidants and may help regulate blood sugar levels, providing potential health benefits.
AllspiceGood
Allspice is a spice with antioxidant properties and a rich flavor profile, enhancing the taste of foods and beverages. It is a natural ingredient with minimal processing, contributing positively to the nutritional profile. Its compounds may also offer anti-inflammatory benefits.
Benefits
Provides antioxidants and may offer anti-inflammatory benefits, enhancing the nutritional value of the product.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps maintain the product's freshness and taste. While it does not provide nutritional benefits, it is essential for product stability.
See more about Citric Acid →Processing
Processed Culinary Ingredients
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