Pampa Blend of Sunflower and Pomace Olive Oil 8.5 fl. oz - 2 Pack
Summary
This product contains a blend of extra virgin olive oil and soybean oil. While extra virgin olive oil is a high-quality fat with health benefits, the presence of soybean oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The processing level is moderate, but the inclusion of a seed oil significantly impacts the overall healthiness of the product.
At a glance
Key ingredients 2
Soybean oilVery Bad
Soybean oil is classified as a seed oil, which is high in omega-6 fatty acids and can promote inflammation. It is often extracted using high-heat and chemical solvents, which may degrade its nutritional quality. Compared to healthier oils, it lacks beneficial monounsaturated fats.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is extracted through cold-pressing, preserving beneficial compounds. This oil is a staple in the Mediterranean diet, known for its health benefits.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Processing
Processed Culinary Ingredients
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