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RAW ORGANIC KRAUT

Common questions

Is RAW ORGANIC KRAUT healthy?

RAW ORGANIC KRAUT scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a very clean ingredient list with organic green cabbage and organic garlic, both of which are nutrient-dense and free from synthetic chemicals.

How processed is RAW ORGANIC KRAUT?

RAW ORGANIC KRAUT is NOVA Group 3: Processed Foods.

Which ingredients drive RAW ORGANIC KRAUT's score?

In Scout's ingredient-by-ingredient analysis, Organic green cabbage, Sea salt, Organic garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RAW ORGANIC KRAUT

wildbrir
75 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Vegetables
Summary

This product features a very clean ingredient list with organic green cabbage and organic garlic, both of which are nutrient-dense and free from synthetic chemicals. Despite being processed, it avoids harmful additives and seed oils, making it a healthier option within its category. The high sodium content is a consideration, but the overall quality of ingredients supports a strong rating.

Key ingredients 3

Organic green cabbage
Good

Organic green cabbage is a nutritious vegetable rich in vitamins and fiber, supporting overall health and digestion.

Sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea salt →
Organic garlic
Good

Organic garlic adds flavor and contains antioxidants that may support immune health.

See more about Organic garlic →

Processing

Group 3 · Processed

Processed Foods

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