Rode Kool Met Appeltjes

Red cabbage is a nutrient-dense vegetable rich in vitamins C and K. It contains antioxidants like anthocyanins that may reduce inflammation. Its fiber content supports digestive health.

Apples are a good source of dietary fiber and vitamin C. They contain polyphenols that may have antioxidant effects. Eating apples may support heart health and aid digestion.

Apple puree retains many of the nutrients found in whole apples, including fiber and vitamin C. It is often used to add natural sweetness and moisture. The processing is minimal, preserving most of the fruit's benefits.

Apple pieces provide texture and retain the nutritional benefits of whole apples. They are a source of fiber and vitamin C. The inclusion of apple pieces adds natural sweetness and crunch.

Onions are rich in antioxidants and compounds like quercetin that may reduce inflammation. They add flavor and nutritional value to dishes. Onions have been linked to improved heart health and immune function.

Cinnamon is a spice with antioxidant properties and potential anti-inflammatory effects. It adds flavor and may help regulate blood sugar levels. Its use in small amounts can enhance the nutritional profile of foods.

Beneficial ingredient — whole-food or functional value in this product class.

Clove is a spice rich in antioxidants and eugenol, which may have anti-inflammatory properties. It adds flavor and can support oral health. Clove is used in small amounts but can enhance the nutritional profile of foods.

Water is a neutral ingredient used as a solvent and to maintain moisture. It does not contribute any calories or nutrients. It is essential for hydration but does not provide additional health benefits in this context.

Potato starch is used as a thickening agent and is a source of carbohydrates. It is minimally processed and does not contain significant nutrients. It provides texture without altering the flavor significantly.

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to hypertension.

Spirit vinegar is used as a preservative and flavor enhancer. It is made through the fermentation of ethanol and does not provide significant nutrients. It adds acidity and can help preserve the product.

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and improve shelf life. It is generally recognized as safe and does not provide significant nutrients.

Refined sugar is a source of empty calories with no essential nutrients. Excessive consumption can lead to health issues like obesity and diabetes. It is often added to enhance sweetness but can contribute to unhealthy dietary patterns.

Colza oil, also known as canola oil, is a seed oil high in omega-6 fatty acids. Its processing involves high heat and chemicals, which may affect its nutritional quality. Excessive omega-6 intake can promote inflammation.