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A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES

Common questions

Is A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES healthy?

A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of a simple blend of vegetables with minimal processing and no harmful additives, making it a healthy choice.

How processed is A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES?

A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES is NOVA Group 3: Processed Foods.

Which ingredients drive A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES' score?

In Scout's ingredient-by-ingredient analysis, Carrots, Corn, Green Beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS MIXED VEGETABLES

Member's Mark
Bioengineered
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Walmart
Category Vegetables
Summary

This product consists of a simple blend of vegetables with minimal processing and no harmful additives, making it a healthy choice. The ingredients include carrots, corn, green beans, and peas, all of which are nutritious and provide essential vitamins, fiber, and antioxidants. The processing level limits the score, but the clean ingredient list supports a high rating within that constraint.

Key ingredients 5

Carrots
Good

Carrots are a good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. They are low in calories and have been linked to lower cholesterol levels and improved eye health. The natural sugars in carrots provide a sweet flavor without the need for added sugars.

Benefits

Rich in beta-carotene, which is converted into vitamin A in the body, supporting vision and immune function.

See more about Carrots →
Corn
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Potential concerns include genetic modification and high glycemic index, which may affect blood sugar levels.

Benefits

Provides dietary fiber and essential nutrients like vitamin C and magnesium.

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Green Beans
Good

Green beans are a low-calorie vegetable rich in vitamins A, C, and K, as well as folic acid and fiber. They are a good source of plant-based protein and antioxidants. Their high fiber content supports digestive health and helps maintain a healthy weight.

Benefits

Rich in vitamins and antioxidants, supporting overall health and reducing the risk of chronic diseases.

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Peas
Good

Peas are a good source of plant-based protein, fiber, and essential vitamins like vitamin K and C. They contain antioxidants and anti-inflammatory compounds that support heart health. Peas are also known for their ability to improve digestion due to their high fiber content.

Benefits

High in protein and fiber, supporting muscle health and digestion.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to high blood pressure and other health issues.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function when consumed in moderation.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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