Common questions

Is Organic Iceberg Lettuce healthy?

Organic Iceberg Lettuce scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Organic Iceberg Lettuce is a minimally processed whole food, providing hydration and essential nutrients while being free from synthetic pesticides and fertilizers.

How processed is Organic Iceberg Lettuce?

Organic Iceberg Lettuce is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Iceberg Lettuce's score?

In Scout's ingredient-by-ingredient analysis, Iceberg Lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Iceberg Lettuce

Name: Organic Iceberg Lettuce
Brand: Josie's Organics

Josie's Organics

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Braga Fresh Family Farms

Category Vegetables

Summary

Organic Iceberg Lettuce is a minimally processed whole food, providing hydration and essential nutrients while being free from synthetic pesticides and fertilizers. Its organic status and lack of additives contribute to its high health rating, making it an excellent choice for a nutritious diet.

Key ingredients 1

Iceberg Lettuce

Good

Iceberg lettuce is a low-calorie vegetable that provides hydration and some essential nutrients. It is minimally processed and typically consumed raw, preserving its natural vitamins and minerals. As an organic product, it is free from synthetic pesticides and fertilizers, enhancing its health benefits.

Benefits

Provides hydration and a small amount of vitamins A and K, contributing to overall health. Its organic nature ensures it is free from harmful chemicals.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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