KHLV02311971 1.7 oz Chil Pepita Pineapple Bar
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This snack bar is composed of whole food ingredients such as dates, pineapple, cashews, and almonds, which provide natural sweetness, healthy fats, and essential nutrients. The absence of seed oils, artificial additives, and refined sugars contributes to its high quality. Its minimal processing level and clean label make it an excellent choice for a nutritious snack.
Key ingredients 9
DatesGood
Dates are a natural sweetener rich in fiber and essential nutrients. They provide a healthier alternative to refined sugars. Their natural sugars are accompanied by fiber, which aids in digestion and moderates blood sugar spikes.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing a natural energy boost.
PineappleGood
Pineapple is a tropical fruit high in vitamin C and bromelain, an enzyme that aids digestion. It provides natural sweetness and a source of antioxidants. The fruit's nutrients support immune function and reduce inflammation.
Benefits
Provides vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
CashewsGood
Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They contribute to heart health and provide a creamy texture to foods. Their nutrient profile supports bone health and energy production.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in healthy fats and minerals, supporting heart health and providing a source of plant-based protein.
PepitasGood
Pepitas, or pumpkin seeds, are rich in magnesium, zinc, and healthy fats. They offer a crunchy texture and are a good source of plant-based protein. Their nutrient content supports heart health and immune function.
Benefits
High in magnesium and zinc, supporting heart health and immune function.
AlmondsGood
Almonds are a nutrient-dense nut rich in vitamin E, healthy fats, and protein. They support heart health and provide a satisfying crunch. Their antioxidant content helps protect cells from oxidative damage.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in vitamin E and healthy fats, supporting heart health and providing antioxidant benefits.
Pink Himalayan Sea SaltGood
Pink Himalayan sea salt is a mineral-rich salt that contains trace elements beneficial for health. It is less processed than regular table salt. Its mineral content can support electrolyte balance and hydration.
Risks
Excessive consumption can contribute to high sodium intake, which may affect blood pressure.
Benefits
Provides trace minerals and supports electrolyte balance, offering a natural source of sodium.
Baobab FruitGood
Baobab fruit is high in vitamin C, fiber, and antioxidants. It supports immune health and provides a tangy flavor. Its nutrient profile aids in digestion and boosts overall health.
Benefits
Rich in vitamin C and fiber, supporting immune health and digestion.
WaterNeutral
Water is a neutral ingredient used to aid in processing and texture. It does not contribute significant nutritional value. Its presence is essential for hydration and consistency in food products.
Benefits
Essential for hydration and maintaining the consistency of the product.
CayenneNeutral
Cayenne is a spice that adds heat and flavor to foods. It contains capsaicin, which may have metabolic benefits. Its primary role is to enhance flavor rather than provide significant nutritional value.
Risks
May cause irritation or discomfort for individuals sensitive to spicy foods.
Benefits
Contains capsaicin, which may support metabolism and provide a spicy flavor.
Processing
Unprocessed or Minimally Processed Foods
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