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Wild Ahi Yellowfin Tuna

Common questions

Is Wild Ahi Yellowfin Tuna healthy?

Wild Ahi Yellowfin Tuna scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed yellowfin tuna and sea salt, both of which are high-quality ingredients.

How processed is Wild Ahi Yellowfin Tuna?

Wild Ahi Yellowfin Tuna is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Wild Ahi Yellowfin Tuna's score?

In Scout's ingredient-by-ingredient analysis, Yellowfin Tuna, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wild Ahi Yellowfin Tuna

Safe Catch
85 Excellent
View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Meat And Seafood
Summary

This product consists of minimally processed yellowfin tuna and sea salt, both of which are high-quality ingredients. The tuna provides a rich source of lean protein and essential omega-3 fatty acids, while the sea salt adds natural sodium and trace minerals. The simplicity and purity of the ingredient list, along with the low level of processing, contribute to its high rating.

Key ingredients 2

Yellowfin Tuna
Good

Yellowfin tuna is a high-quality source of lean protein and omega-3 fatty acids. It is minimally processed and provides essential nutrients like vitamin D and selenium. Compared to other protein sources, it offers a rich amino acid profile beneficial for muscle health.

Risks

Potential risk of mercury accumulation, especially if consumed in large quantities over time.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein essential for muscle repair and growth.

See more about Yellowfin Tuna →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. The presence of trace minerals can support electrolyte balance and overall health.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium for maintaining fluid balance and nerve function. Contains trace minerals that may offer additional health benefits.

See more about Sea Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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