Halfday Prebiotic Iced Tea 12 x 12 oz Green Tea with Honey

HALF DAY
63 Fair
View on Amazon

Summary

This iced tea contains beneficial ingredients like brewed organic green tea and a prebiotic blend, which support gut health and provide antioxidants. However, it is considered ultra-processed due to the presence of multiple additives such as citric acid and natural flavors, which slightly detract from its overall healthiness. Despite these additives, the absence of harmful ingredients like artificial sweeteners or seed oils helps maintain a moderate score.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Tea

Key ingredients 13

Brewed Organic Green Tea
Very Good

Brewed Organic Green Tea is rich in antioxidants, particularly catechins, which support heart health and may reduce inflammation. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. The natural caffeine content provides a gentle energy boost without the jitters associated with coffee.

Benefits

Contains catechins and EGCG, which are known for their antioxidant properties and potential to improve brain function.

GOODDAY Prebiotic Blend
Good

The GOODDAY Prebiotic Blend, consisting of Cassava Root Fiber, Fructan Fiber, and Organic Agave Inulin, supports gut health by promoting the growth of beneficial bacteria. These fibers are minimally processed and provide a natural source of prebiotics. The blend enhances digestive health and may improve nutrient absorption.

Risks

Excessive consumption may lead to digestive discomfort such as bloating or gas.

Benefits

Promotes a healthy gut microbiome and aids in digestion.

Honey
Good

Honey is a natural sweetener with antioxidant and antimicrobial properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. The presence of honey adds a natural sweetness while providing some health benefits.

Risks

High in sugars, which can contribute to weight gain and blood sugar spikes if consumed in excess.

Benefits

Offers antioxidants and can soothe sore throats.

See more about Honey →
Lemon Juice Powder
Neutral

Lemon Juice Powder provides a tangy flavor and is a source of vitamin C. It is a processed form of lemon juice, which may lose some nutrients during processing. The powder form allows for easy incorporation into beverages without the need for fresh lemons.

Benefits

Adds vitamin C and a refreshing citrus flavor.

See more about Lemon Juice Powder →
Citric Acid
Neutral

Citric Acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits but is often industrially produced for food use. While it helps maintain freshness, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve the product and enhance flavor.

See more about Citric Acid →
Organic Honey Flavor
Neutral

Organic Honey Flavor is used to enhance the honey taste without adding extra sugars. Being organic, it is free from synthetic additives. It provides flavor without significant nutritional impact.

Benefits

Enhances the honey flavor naturally.

Organic Ginseng Extract
Good

Organic Ginseng Extract is known for its potential to boost energy and improve cognitive function. Being organic, it is free from synthetic chemicals, enhancing its health benefits. It is traditionally used in herbal medicine for its adaptogenic properties.

Risks

May cause insomnia or nervousness in sensitive individuals.

Benefits

May enhance energy levels and support mental clarity.

Stevia Leaf Extract
Neutral

Stevia Leaf Extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without affecting blood sugar levels. It is a healthier alternative to artificial sweeteners.

Benefits

Offers a sweet taste without calories or sugar spikes.

See more about Stevia Leaf Extract →
French Grey Sea Salt
Neutral

French Grey Sea Salt is a natural salt that contains trace minerals. It is less processed than table salt, retaining more of its natural mineral content. It is used to enhance flavor without significant health risks.

Risks

Excessive salt intake can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor.

Malic Acid
Neutral

Malic Acid is used to enhance flavor and provide tartness in beverages. It is naturally found in fruits like apples but is often synthesized for food use. It contributes to the overall taste profile without significant nutritional benefits.

Benefits

Enhances flavor and provides a tart taste.

See more about Malic Acid →
Ascorbic Acid
Good

Ascorbic Acid, also known as Vitamin C, is an essential nutrient that supports immune function and skin health. It is added to beverages to boost vitamin content and act as an antioxidant. It helps protect the body from oxidative stress.

Benefits

Supports immune health and acts as an antioxidant.

See more about Ascorbic Acid →
Tartaric Acid
Neutral

Tartaric Acid is used to enhance flavor and stabilize beverages. It is naturally found in grapes and is used in winemaking. It contributes to the tartness and stability of the product without significant nutritional impact.

Benefits

Enhances flavor and stabilizes the product.

See more about Tartaric Acid →
Natural Caffeine
Neutral

Natural Caffeine from green tea provides a mild stimulant effect, enhancing alertness and focus. It is naturally occurring and less likely to cause jitters compared to synthetic caffeine. It contributes to the energizing properties of the tea.

Risks

Excessive caffeine intake can lead to insomnia and increased heart rate.

Benefits

Enhances alertness and provides a natural energy boost.

See more about Natural Caffeine →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store