Refresh Gum - Raspberry Sugar Free Chewing Gum 12 PC - Pack of 12

Refresh
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Summary

This chewing gum contains beneficial ingredients like xylitol, which is good for dental health, and organic raspberry powder, which adds natural flavor and nutrients. However, it is ultra-processed and includes natural flavors, which can be highly processed and lack transparency. The presence of multiple additives also contributes to its processing level, limiting its overall health score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by AbbVie
Category Chewing Gum

Key ingredients 10

Xylitol
Good

Xylitol is a sugar alcohol used as a sweetener that has a lower glycemic index than sugar. It is beneficial for dental health as it reduces the risk of cavities. It is derived from natural sources like birch trees and corn cobs.

Risks

Excessive consumption may cause digestive discomfort or laxative effects.

Benefits

Promotes dental health by reducing cavity-causing bacteria and has a lower calorie content compared to sugar.

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Chicle Gum Base
Neutral

Chicle gum base is a natural latex derived from the sap of the sapodilla tree, traditionally used in chewing gum. It provides the chewy texture without synthetic additives. It is a biodegradable alternative to synthetic gum bases.

Benefits

Provides a natural and biodegradable base for chewing gum, reducing environmental impact.

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They may contain a variety of chemical compounds not disclosed on labels. The lack of transparency can be concerning for consumers with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients and processing methods.

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Organic Raspberry Powder
Good

Organic raspberry powder is made from dried raspberries and retains the fruit's natural nutrients and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It adds natural flavor and color to the product.

Benefits

Rich in antioxidants and vitamins, contributing to overall health and wellness.

Glycerin
Neutral

Glycerin is a sugar alcohol derived from plant oils, often used as a humectant to retain moisture. In this product, it is sourced from coconut, which is a natural and renewable source. It helps maintain the gum's texture and moisture.

Benefits

Helps maintain moisture and texture in food products without adding sugar.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food products for its ability to add a sour taste and preserve freshness. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of products.

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Vegetable Juice
Neutral

Vegetable juice is used as a natural coloring agent, providing color without synthetic dyes. It is derived from vegetables, making it a more natural option for food coloring. It does not significantly impact the nutritional profile of the product.

Benefits

Provides natural color to food products without synthetic additives.

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Gum Acacia
Neutral

Gum acacia is a natural gum made from the sap of the acacia tree, used as a stabilizer and emulsifier. It is a natural alternative to synthetic emulsifiers and is high in soluble fiber. It helps maintain the texture and consistency of food products.

Benefits

Provides soluble fiber and acts as a natural stabilizer in food products.

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Carnauba Wax
Neutral

Carnauba wax is a natural wax obtained from the leaves of the carnauba palm, used as a glazing agent. It provides a shiny finish and protective coating for food products. It is a natural and biodegradable alternative to synthetic waxes.

Benefits

Provides a natural and biodegradable coating, enhancing the appearance of food products.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the leaves of the stevia plant, offering zero calories. It is a popular alternative to sugar and artificial sweeteners. It is generally recognized as safe and does not impact blood sugar levels.

Benefits

Provides a natural, zero-calorie sweetening option without affecting blood sugar levels.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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