Toto Foods, Birthday Cake Cookie, 2.5 Oz(Case Of 10)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cookie features several high-quality ingredients such as almond butter, organic oat flour, and flaxseed, which contribute beneficial nutrients and healthy fats. However, it is still a processed product with added sugars and vegan white chocolate, which includes multiple processed components. Despite the presence of some beneficial ingredients, the level of processing and added sugars limit its overall healthiness.
Key ingredients 11
FlaxseedVery Good
Flaxseed is a rich source of omega-3 fatty acids and dietary fiber. It supports heart health and aids in digestion. Additionally, it contains lignans, which have antioxidant properties.
Risks
May cause digestive discomfort if consumed in large quantities.
Benefits
Provides omega-3 fatty acids, fiber, and antioxidants, supporting heart health and digestion.
Almond ButterGood
Almond butter is a source of healthy fats and protein. It contains monounsaturated fats that support heart health. Additionally, it provides vitamin E and magnesium.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and provides essential nutrients like vitamin E and magnesium.
Organic Oat FlourGood
Organic oat flour is a whole grain flour that provides fiber and nutrients. It is minimally processed and retains the bran and germ. This contributes to better digestion and sustained energy release.
Benefits
Rich in dietary fiber and nutrients, supporting digestive health and providing sustained energy.
Pure Vanilla ExtractGood
Pure vanilla extract is made from vanilla beans and alcohol, providing natural flavor. It is a high-quality ingredient compared to artificial vanilla flavoring. It enhances the taste of baked goods without synthetic additives.
Benefits
Enhances flavor naturally without synthetic additives, providing a high-quality taste.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor and provides essential electrolytes.
Risks
Excessive sodium intake can lead to health issues such as hypertension.
Benefits
Provides essential electrolytes and trace minerals, enhancing flavor naturally.
Organic Reishi MushroomGood
Organic reishi mushroom is known for its potential immune-boosting properties. It is used in traditional medicine for its adaptogenic benefits. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
May support immune health and provide adaptogenic benefits.
Organic Turkey Tail MushroomGood
Organic turkey tail mushroom is valued for its immune-supporting properties. It contains polysaccharides that may enhance immune function. Being organic ensures it is free from harmful chemicals.
Benefits
Supports immune health with polysaccharides and is free from harmful chemicals.
Organic Coconut SugarNeutral
Organic coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. It retains some nutrients from the coconut palm. However, it is still a form of sugar and should be consumed in moderation.
Risks
Excessive consumption can contribute to elevated blood sugar levels.
Benefits
Provides trace amounts of nutrients and has a lower glycemic index compared to refined sugar.
Vegan White ChocolateNeutral
Vegan white chocolate is made from organic cocoa butter and organic cane sugar. It provides a dairy-free alternative to traditional white chocolate. However, it is still high in sugar and should be consumed in moderation.
Risks
High sugar content can contribute to health issues if consumed in excess.
Benefits
Offers a dairy-free option for those avoiding animal products.
Pea ProteinNeutral
Pea protein is a plant-based protein source that is hypoallergenic. It provides a good amino acid profile for muscle maintenance. However, it may not be as complete as animal-based proteins.
Benefits
Offers a plant-based protein option that is hypoallergenic and supports muscle maintenance.
Baking SodaNeutral
Baking soda is a leavening agent used to help baked goods rise. It is a common and safe ingredient in baking. It does not provide nutritional benefits but is essential for texture.
Benefits
Essential for leavening in baking, contributing to the texture of baked goods.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.