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Cookie Dough

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Cookie Dough healthy?

Cookie Dough scores 66/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein bar contains a mix of beneficial ingredients like nuts, seeds, and plant-based proteins, which contribute to its nutritional value.

How processed is Cookie Dough?

Cookie Dough is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cookie Dough's score?

In Scout's ingredient-by-ingredient analysis, Cashews, Almonds, Sunflower Seeds count in its favor; Natural Flavors, Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cookie Dough

Munk Pack
66 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 2
Category Cookies
Summary

This protein bar contains a mix of beneficial ingredients like nuts, seeds, and plant-based proteins, which contribute to its nutritional value. However, the presence of palm oil, soy protein isolate, and natural flavors introduces concerns due to their processing level and potential health impacts. The use of multiple additives and the inclusion of palm oil, which is linked to environmental issues, further affect the overall formulation quality.

Key ingredients 11

Cashews
Good

Part of Nuts & Seed Blend. This blend provides healthy fats, protein, and essential nutrients, making it a beneficial ingredient for overall nutrition.

See more about Cashews →
Almonds
Good

Part of Nuts & Seed Blend. This blend provides healthy fats, protein, and essential nutrients, making it a beneficial ingredient for overall nutrition.

See more about Almonds →
Sunflower Seeds
Good

Part of Nuts & Seed Blend. This blend provides healthy fats, protein, and essential nutrients, making it a beneficial ingredient for overall nutrition.

See more about Sunflower Seeds →
Tapioca
Good

Part of Prebiotic Fiber. Prebiotic fibers support digestive health and promote beneficial gut bacteria, contributing positively to health.

See more about Tapioca →
Non-GMO Corn
Good

Part of Prebiotic Fiber. Prebiotic fibers support digestive health and promote beneficial gut bacteria, contributing positively to health.

Cocoa Powder
Good

Cocoa powder contains antioxidants and can enhance mood, making it a healthy addition in moderation.

See more about Cocoa Powder →
Unsweetened Chocolate
Good

Unsweetened chocolate provides antioxidants and has potential health benefits when consumed responsibly.

See more about Unsweetened Chocolate →
Sea Salt
Good

Sea salt adds flavor and essential minerals, enhancing taste without excessive processing.

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Probiotic (B. Coagulans)
Good

Probiotics support gut health and digestion, offering beneficial effects when included in foods.

Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →
Lecithin
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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