lemonade protein

gramms
78 Good
$62.00 · 18 servings
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Summary

This protein supplement features whey protein isolate, a high-quality protein source beneficial for muscle repair and growth. The use of natural flavors and citric acid introduces some level of processing, but the absence of artificial sweeteners and dyes is a positive aspect. The product is relatively clean with minimal additives, making it a decent choice for those seeking a flavored protein option.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Protein Powders

Key ingredients 5

Whey Protein Isolate
Good

Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it beneficial for muscle repair and growth. It is derived from milk and is processed to remove most fats and lactose, resulting in a concentrated protein product. Compared to other protein sources, it is rapidly absorbed and supports muscle recovery effectively.

Benefits

Rich in essential amino acids, it supports muscle synthesis and recovery.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe when used in moderation. In this product, it contributes to the tart flavor profile without significant health impacts.

Risks

Excessive consumption may lead to dental erosion or gastrointestinal discomfort.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. While derived from natural sources, they may still undergo significant processing.

Risks

Potential for undisclosed allergens or additives that some individuals may wish to avoid.

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Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used to provide sweetness without the caloric impact of sugar. As a natural sweetener, it is generally considered safe and does not significantly affect blood sugar levels.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

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Turmeric Extract
Neutral

Turmeric extract is used primarily for its color, imparting a yellow hue to food products. It is derived from the turmeric root, which is known for its anti-inflammatory properties, though the extract used for coloring may not provide these benefits. In this context, it serves a cosmetic purpose rather than a nutritional one.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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