Sourdough organic bread

Stone Milled
75 Good
$11.99
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Summary

This sourdough organic bread features high-quality ingredients such as stone milled organic flour and organic sourdough culture, which enhance its nutritional profile and digestibility. The use of organic honey and extra virgin olive oil adds natural sweetness and healthy fats, while the absence of harmful additives and seed oils contributes to its clean label. Despite being processed, the bread maintains a high standard due to its organic and nutrient-rich components.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Ardent Mills
Category Bread

Key ingredients 11

Stone milled organic flour
Very Good

Stone milled organic flour retains more nutrients compared to conventionally milled flour. The organic certification ensures no synthetic pesticides or fertilizers are used. This flour provides essential vitamins and minerals, contributing to a healthier bread.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

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Water
Neutral

Water is a fundamental ingredient in bread making, providing moisture and aiding in the activation of yeast. It is a neutral ingredient with no direct health benefits or risks. Its quality can affect the texture and rise of the bread.

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Organic sourdough culture
Very Good

Organic sourdough culture enhances the bread's flavor and nutritional profile through natural fermentation. The fermentation process can improve digestibility and increase the availability of nutrients. It also contributes to the bread's unique texture and taste.

Benefits

May improve gut health by promoting beneficial bacteria and enhancing nutrient absorption.

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Organic vital wheat gluten
Neutral

Organic vital wheat gluten is used to improve the bread's texture and elasticity. It is a concentrated form of gluten, which can be a concern for those with gluten sensitivities. However, it is essential for achieving the desired bread structure.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Enhances the bread's texture and provides a source of protein.

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Yeast
Neutral

Yeast is a crucial leavening agent in bread making, responsible for fermentation and dough rise. It is a natural ingredient with no significant health concerns. Yeast contributes to the bread's flavor and texture.

Benefits

Facilitates fermentation, improving bread texture and flavor.

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Organic honey
Good

Organic honey is a natural sweetener that adds flavor and moisture to the bread. It is less processed than refined sugars and contains trace nutrients. Honey can also contribute to the bread's browning and flavor complexity.

Risks

Excessive consumption may contribute to increased sugar intake.

Benefits

Provides natural sweetness and contains antioxidants and trace nutrients.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Enhances flavor and helps regulate yeast fermentation.

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Cultured organic wheat flour
Good

Cultured organic wheat flour is fermented to improve digestibility and nutrient availability. The organic certification ensures no synthetic chemicals are used. This ingredient supports a healthier gut microbiome.

Benefits

May enhance nutrient absorption and support gut health.

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Organic extra virgin olive oil
Very Good

Organic extra virgin olive oil is a high-quality fat rich in monounsaturated fats and antioxidants. It is cold-pressed, preserving its beneficial compounds. This oil supports heart health and provides anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Organic vinegar
Good

Organic vinegar is used to enhance flavor and improve the bread's shelf life. It is a natural preservative and can aid in digestion. The organic certification ensures no synthetic additives are present.

Benefits

May aid digestion and act as a natural preservative.

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Enzymes
Neutral

Enzymes are added to improve dough handling and bread texture. They are naturally occurring proteins that facilitate biochemical reactions. While generally safe, their specific effects depend on the types used.

Benefits

Enhances dough handling and improves bread texture.

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Processing

Group 3 · Processed

Processed Foods

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