Raspberry Sorbet
Summary
This raspberry sorbet is made with organic ingredients and contains no harmful additives or artificial sweeteners, which is commendable. The use of organic guayusa extract and stevia leaf extract contributes to a clean label, and the product is minimally processed for a dessert. However, as a processed food, its score is capped due to its processing level.
At a glance
Key ingredients 3
Organic Guayusa ExtractNeutral
Organic Guayusa Extract is a natural source of caffeine and antioxidants. It is derived from the leaves of the guayusa plant, which are typically dried and brewed. The organic certification indicates minimal pesticide use, but its caffeine content may not be suitable for everyone.
Risks
Contains caffeine, which can cause jitteriness or insomnia in sensitive individuals.
Benefits
Provides natural caffeine and antioxidants, which may enhance alertness and provide some health benefits.
CaffeineNeutral
Caffeine is a stimulant that can enhance alertness and cognitive performance. It is often added to products to boost energy levels. However, excessive consumption can lead to negative side effects such as anxiety or sleep disturbances.
Risks
Excessive intake can lead to increased heart rate, anxiety, and sleep disturbances.
Benefits
May improve mental alertness and physical performance when consumed in moderation.
Organic Stevia Leaf ExtractNeutral
Organic Stevia Leaf Extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and is considered safe for consumption. The organic certification suggests minimal processing and absence of synthetic pesticides.
Benefits
Provides a natural, calorie-free alternative to sugar, which can be beneficial for managing calorie intake.
Processing
Processed Foods
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