At a glance
Summary
This product is made from pasteurized fresh cow's milk, starter culture, and salt, which are simple and clean ingredients. Despite being processed, it avoids harmful additives and maintains a short ingredient list, which is favorable. The processing level limits its score, but the absence of artificial additives and the use of whole food ingredients support a higher rating within its category.
Key ingredients 3
Pasteurized fresh cow's milkNeutral
Pasteurized fresh cow's milk is a primary ingredient in dairy products, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the probiotic benefits of raw milk.
Risks
Some individuals may be lactose intolerant or allergic to cow's milk proteins.
Benefits
Provides a good source of calcium and protein, essential for bone health and muscle maintenance.
Starter cultureNeutral
Starter culture is used to ferment milk, aiding in the production of labneh by promoting the growth of beneficial bacteria. It is a standard component in fermented dairy products. The specific strains used can vary, affecting the probiotic content.
Benefits
May contribute to gut health by introducing beneficial bacteria, depending on the strains used.
SaltNeutral
Salt is used for flavor enhancement and preservation in dairy products. It is a common ingredient in processed foods. While necessary for taste, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to elevated blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Processing
Processed Foods
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