Energy and focus

Neuro
63 Fair
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Summary

This gum contains beneficial spirulina extract, which is known for its nutrient density and potential health benefits. However, the presence of sucralose, an artificial sweetener, raises concerns about potential impacts on gut health and insulin response. Additionally, the use of natural flavors, which lack transparency, and the overall level of processing contribute to a moderate score.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Gum

Key ingredients 9

Sorbitol
Neutral

Sorbitol is a sugar alcohol used as a sweetener and humectant in food products. It is less caloric than sugar and does not cause a rapid spike in blood glucose levels. However, excessive consumption can lead to digestive discomfort.

Risks

Excessive consumption may cause gastrointestinal issues such as bloating and diarrhea.

Benefits

Provides sweetness with fewer calories than sugar and has a lower glycemic index.

See more about Sorbitol →
Gum Base
Neutral

Gum base is a non-nutritive component used to provide chewiness in gum products. It is typically composed of a mix of elastomers, resins, and waxes. The specific composition can vary, but it generally does not contribute to nutritional value.

Natural Flavors
Bad

Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of compounds, some of which may not be beneficial to health. The lack of transparency in their composition is a concern.

Risks

Potential for undisclosed allergens or additives that may not be beneficial.

See more about Natural Flavors →
Calcium Stearate
Neutral

Calcium stearate is used as a flow agent and anti-caking agent in food products. It is generally recognized as safe when used in small amounts. It does not contribute significant nutritional value.

See more about Calcium Stearate →
Spirulina Extract
Good

Spirulina extract is derived from blue-green algae and is rich in nutrients, including proteins, vitamins, and antioxidants. It is considered a superfood due to its high nutrient density. It may support immune function and provide anti-inflammatory benefits.

Benefits

Rich in nutrients and antioxidants, supporting overall health and wellness.

See more about Spirulina Extract →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is much sweeter than sugar and is often used in diet products. Concerns exist about its potential impact on gut health and insulin response.

Risks

May affect gut microbiota and insulin sensitivity when consumed in large amounts.

Benefits

Provides sweetness without adding calories, suitable for low-calorie diets.

See more about Sucralose →
Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener derived from the monk fruit, offering sweetness without calories. It is considered safe and does not raise blood sugar levels. It is often used as an alternative to artificial sweeteners.

Benefits

Provides natural sweetness without calories, suitable for low-calorie diets.

See more about Monk Fruit Extract →
Steviol Glycosides
Neutral

Steviol glycosides are compounds derived from the stevia plant, used as natural sweeteners. They provide sweetness without calories and are considered safe for consumption. They do not affect blood sugar levels.

Benefits

Natural sweetener with no calories, suitable for those managing blood sugar levels.

See more about Steviol Glycosides →
Gum Arabic
Neutral

Gum arabic is a natural gum made from the sap of acacia trees, used as a stabilizer and emulsifier in foods. It is high in fiber and generally recognized as safe. It may aid in digestion due to its fiber content.

Benefits

Provides dietary fiber, which may support digestive health.

See more about Gum Arabic →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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