Seed AM-02 Energy + Focus Caplets Prebiotics - 30ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement features high-quality, bioavailable forms of essential vitamins and adaptogenic ingredients, which support energy metabolism and cognitive function. The formulation is clean with minimal additives, and it avoids artificial sweeteners, dyes, and seed oils, contributing to its favorable rating. The presence of beneficial compounds like methylfolate and methylcobalamin enhances its effectiveness for energy and neurological health.
Key ingredients 17
Thiamine HydrochlorideVery Good
Thiamine hydrochloride is a water-soluble vitamin essential for energy metabolism and nerve function. It is a high-quality form of vitamin B1, often used in supplements for its stability and bioavailability. This ingredient supports cognitive function and energy production.
Benefits
Essential for carbohydrate metabolism and nerve function, supporting overall energy levels.
Magnafolate Pro MethylfolateVery Good
Magnafolate Pro methylfolate is a bioactive form of folate that supports DNA synthesis and repair. It is preferred in supplements for its superior absorption and utilization compared to synthetic folic acid. This ingredient is crucial for prenatal health and reducing homocysteine levels.
Benefits
Supports DNA synthesis and is important for prenatal health.
AdenosylcobalaminVery Good
Adenosylcobalamin is a coenzyme form of vitamin B12 essential for energy production and neurological function. It is a high-quality form used in supplements for its bioavailability. This ingredient supports nerve health and red blood cell formation.
Benefits
Supports energy production and neurological health.
MethylcobalaminVery Good
Methylcobalamin is an active form of vitamin B12 that supports brain health and energy metabolism. It is preferred in supplements for its direct role in methylation processes. This ingredient aids in maintaining healthy nerve cells and red blood cells.
Benefits
Supports brain health and energy metabolism.
Vitamin K2 MK-7Very Good
Vitamin K2 MK-7 is a form of vitamin K that supports bone and cardiovascular health. It is included in supplements for its superior bioavailability and long half-life. This ingredient helps regulate calcium deposition in bones and arteries.
Benefits
Supports bone and cardiovascular health by regulating calcium deposition.
RiboflavinGood
Riboflavin is a crucial B vitamin involved in energy production and cellular function. It is commonly included in supplements for its role in converting food into energy. Riboflavin also supports skin health and red blood cell production.
Benefits
Supports energy production and is vital for maintaining healthy skin and eyes.
NiacinGood
Niacin is a B vitamin that plays a key role in energy metabolism and DNA repair. It is often used in supplements to support cardiovascular health and improve cholesterol levels. Niacin also aids in the conversion of nutrients into energy.
Risks
High doses may cause flushing or liver damage, but typical supplement doses are safe.
Benefits
Supports cardiovascular health and energy metabolism.
Panax Quinquefolius ExtractGood
Panax quinquefolius extract, also known as American ginseng, is used for its adaptogenic properties. It is included in supplements to enhance energy and reduce stress. This ingredient may improve cognitive function and immune response.
Risks
May interact with certain medications; consult a healthcare provider if on medication.
Benefits
Enhances energy and reduces stress, supporting cognitive function.
TheanineGood
Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is used in supplements to support mental focus and reduce stress. Theanine may enhance cognitive performance and mood.
Benefits
Promotes relaxation and mental focus, enhancing cognitive performance.
GABAGood
GABA (Gamma-Aminobutyric Acid) is a neurotransmitter that helps regulate brain activity and promote relaxation. It is included in supplements to support stress reduction and improve sleep quality. GABA may enhance mood and cognitive function.
Benefits
Supports stress reduction and improves sleep quality.
Lactobacillus Brevis-Derived PostbioticGood
Lactobacillus brevis-derived postbiotic is used for its potential gut health benefits. It is included in supplements to support digestive health and enhance immune function. This ingredient may improve gut microbiota balance.
Benefits
Supports digestive health and enhances immune function.
UbiquinoneGood
Ubiquinone, also known as Coenzyme Q10, is essential for energy production in cells. It is included in supplements to support heart health and improve energy levels. Ubiquinone may enhance exercise performance and reduce oxidative stress.
Benefits
Supports heart health and energy production.
Coenzyme PQQGood
Coenzyme PQQ (Pyrroloquinoline quinone) is a compound that supports mitochondrial function and energy production. It is included in supplements for its potential neuroprotective and antioxidant effects. PQQ may enhance cognitive function and cellular health.
Benefits
Supports mitochondrial function and may enhance cognitive function.
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It is included in supplements for its potential health benefits and natural coloring. Turmeric may support joint health and reduce inflammation.
Benefits
Offers anti-inflammatory and antioxidant benefits, supporting joint health.
Wasabia Japonica ExtractNeutral
Wasabia japonica extract is derived from the wasabi plant and is used for its potential antioxidant properties. It is included in supplements for its unique flavor and possible health benefits. However, its health effects are not well-studied.
Benefits
May provide antioxidant properties, though more research is needed.
Sophora Japonica ExtractNeutral
Sophora japonica extract is derived from the flower of the Japanese pagoda tree and is used for its potential health benefits. It is included in supplements for its antioxidant and anti-inflammatory properties. However, its effects are not well-documented.
Benefits
May offer antioxidant and anti-inflammatory benefits, though more research is needed.
HypromelloseNeutral
Hypromellose is a plant-derived cellulose used as a capsule material in supplements. It is included for its stability and ability to form a protective barrier. Hypromellose is generally considered safe and inert.
Benefits
Provides a stable and protective capsule material.
Processing
Ultra-Processed Foods
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