Clear Whey Aardbei Citroen
Summary
This product contains whey protein isolate, which is a high-quality protein source beneficial for muscle growth and recovery. However, it also includes sucralose, an artificial sweetener that raises concerns about potential impacts on gut health and insulin response. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.
At a glance
Key ingredients 6
Whey Protein IsolateGood
Whey protein isolate is a high-quality protein source that is easily absorbed by the body. It is processed to remove most fats and lactose, making it suitable for those with lactose intolerance. It supports muscle growth and recovery, especially beneficial for athletes.
Benefits
Rich in essential amino acids, it supports muscle repair and growth.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or through fermentation processes. It helps maintain freshness and adds a tangy flavor.
Risks
Excessive consumption may cause dental erosion.
Natural Lime FlavorNeutral
Natural lime flavor is used to impart a citrus taste to the product. It is derived from natural sources, though the exact composition can vary. It enhances the sensory appeal without adding calories.
Mint Flavor PowderNeutral
Mint flavor powder is used to provide a refreshing taste to the product. It is typically made from natural or artificial sources. It enhances flavor without contributing to nutritional value.
Coconut Milk PowderNeutral
Coconut milk powder is derived from coconut milk and used for its creamy texture and flavor. It contains medium-chain triglycerides (MCTs) which are easily metabolized by the body. It adds a subtle coconut flavor and creaminess to the product.
Risks
May contain saturated fats, which should be consumed in moderation.
Benefits
Provides MCTs that can be a quick energy source.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric and is much sweeter than sugar. Concerns exist about its potential impact on gut health and insulin response.
Risks
May affect gut microbiota and insulin sensitivity when consumed in large amounts.
Benefits
Provides sweetness without adding calories, which can be beneficial for weight management.
Processing
Processed Foods
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