Tuscan White

Jessica's Brick Oven Bakery
65 Fair
View on Amazon

Summary

This bread is made with a relatively clean ingredient list, featuring beneficial components like ascorbic acid, cultured wheat flour, and malted barley flour, which contribute to its nutritional profile and texture. However, it is a processed food, which limits its score potential. The absence of harmful additives such as seed oils or artificial preservatives is a positive aspect, but the processing level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Bread

Key ingredients 7

Wheat flour
Neutral

Wheat flour is a staple ingredient in bread, providing structure and texture. It is enriched with vitamins and minerals like niacin and iron to enhance nutritional value. However, it is a refined carbohydrate, which may impact blood sugar levels.

Risks

Refined wheat flour can contribute to blood sugar spikes and may lack fiber compared to whole grain alternatives.

Benefits

Enrichment with vitamins and minerals can help meet daily nutritional requirements.

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Water
Neutral

Water is a fundamental ingredient in bread, essential for dough formation and yeast activation. It is a natural, unprocessed component with no additives. Water contributes to the hydration and texture of the final product.

Benefits

Essential for hydration and activating yeast in bread-making.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that can enhance flavor and nutritional profile.

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Ascorbic acid
Good

Ascorbic acid, also known as vitamin C, is used as a dough conditioner to improve bread texture. It acts as an antioxidant, which can help preserve the freshness of the bread. Its use in small amounts is generally considered safe and beneficial.

Benefits

Acts as an antioxidant and improves dough strength and bread texture.

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Cultured wheat flour
Good

Cultured wheat flour is used as a natural preservative, enhancing the shelf life of bread without synthetic additives. It is produced through fermentation, which can improve digestibility and flavor. This ingredient is a cleaner alternative to chemical preservatives.

Benefits

Natural preservative that enhances shelf life and may improve digestibility.

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Malted barley flour
Good

Malted barley flour is used to enhance flavor and improve the fermentation process in bread. It contains enzymes that help break down starches, contributing to a better rise and texture. This ingredient can add a subtle sweetness and nutritional benefits.

Benefits

Enhances flavor and fermentation, contributing to better texture and rise.

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Yeast
Neutral

Yeast is a crucial ingredient for leavening bread, providing volume and texture. It is a natural microorganism that ferments sugars to produce carbon dioxide. Yeast contributes to the characteristic flavor and aroma of bread.

Benefits

Essential for leavening and contributes to flavor and texture.

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Processing

Group 3 · Processed

Processed Foods

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