Sliced Bell Peppers and Onions

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Common questions

Is Sliced Bell Peppers and Onions healthy?

Sliced Bell Peppers and Onions scores 87/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed bell peppers and onions, both of which are rich in essential vitamins and antioxidants.

How processed is Sliced Bell Peppers and Onions?

Sliced Bell Peppers and Onions is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sliced Bell Peppers and Onions' score?

In Scout's ingredient-by-ingredient analysis, Bell Peppers, Onions count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sliced Bell Peppers and Onions

Pero Family Farms
87 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Vegetables
Summary

This product consists of minimally processed bell peppers and onions, both of which are rich in essential vitamins and antioxidants. The absence of any additives or harmful ingredients, along with the retention of natural nutrients, contributes to a high health rating. The simplicity and nutritional value of these whole foods make them an excellent choice.

Key ingredients 2

Bell Peppers
Very Good

Bell peppers are rich in vitamins A and C, providing antioxidant benefits. They are minimally processed and retain their natural nutrients. Their vibrant colors indicate a high content of beneficial phytonutrients.

Benefits

High in vitamins A and C, which support immune function and skin health. Contains antioxidants that may reduce inflammation and oxidative stress.

Onions
Good

Onions are a good source of vitamin C, dietary fiber, and folic acid. They are minimally processed and contain beneficial sulfur compounds. These compounds may have anti-inflammatory and antioxidant effects.

Benefits

Provides dietary fiber and vitamin C, supporting digestive health and immune function. Contains sulfur compounds that may offer anti-inflammatory benefits.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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