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Jigsaw Health Alaskan Cod Liver Oil - 180 Softgels

Common questions

Is Jigsaw Health Alaskan Cod Liver Oil - 180 Softgels healthy?

Jigsaw Health Alaskan Cod Liver Oil - 180 Softgels scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as EPA, DHA, and DPA, which are essential omega-3 fatty acids beneficial for heart and brain health.

How processed is Jigsaw Health Alaskan Cod Liver Oil - 180 Softgels?

Jigsaw Health Alaskan Cod Liver Oil - 180 Softgels is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Jigsaw Health Alaskan Cod Liver Oil - 180 Softgels' score?

In Scout's ingredient-by-ingredient analysis, natural mixed tocopherols (from non-GMO sunflower oil), Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Jigsaw Health Alaskan Cod Liver Oil - 180 Softgels

88 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Fish Oil
Summary

This product features high-quality ingredients such as EPA, DHA, and DPA, which are essential omega-3 fatty acids beneficial for heart and brain health. The inclusion of natural mixed tocopherols as an antioxidant and vitamins A and D further enhances its nutritional profile. The formulation is clean, with minimal processing and no harmful additives, making it a top-tier choice among fish oil supplements.

Key ingredients 8

Eicosapentaenoic acid (EPA)
Very Good

EPA is a beneficial omega-3 fatty acid known for supporting heart and brain health.

Docosahexaenoic acid (DHA)
Very Good

DHA is an essential omega-3 fatty acid important for brain development and eye health.

Total Omega-3 Fatty Acids
Very Good

This indicates a high concentration of beneficial omega-3s, supporting overall cardiovascular and cognitive health.

natural mixed tocopherols (from non-GMO sunflower oil)
Good

Natural mixed tocopherols act as antioxidants, helping to preserve the oil and support overall health.

Docosapentaenoic acid (DPA)
Good

DPA is a lesser-known omega-3 fatty acid that may support cardiovascular health.

Vitamin A
Good

Vitamin A is vital for maintaining healthy vision, skin, and immune function.

See more about Vitamin A →
Vitamin D
Good

Vitamin D supports bone health and immune system regulation.

See more about Vitamin D →
Capsule shell (bovine gelatin, glycerin, purified water)
Neutral

This capsule shell is a common delivery method for supplements and is generally inert, providing no significant health impact.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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