H-E-B 1000mg Alaskan Fish Oil Mini

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Common questions

Is H-E-B 1000mg Alaskan Fish Oil Mini healthy?

H-E-B 1000mg Alaskan Fish Oil Mini scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This fish oil supplement contains high-quality omega-3 fatty acids, which are beneficial for heart and brain health.

How processed is H-E-B 1000mg Alaskan Fish Oil Mini?

H-E-B 1000mg Alaskan Fish Oil Mini is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive H-E-B 1000mg Alaskan Fish Oil Mini's score?

In Scout's ingredient-by-ingredient analysis, Fish Oil Concentrate, Mixed Tocopherols count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B 1000mg Alaskan Fish Oil Mini

H-E-B
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by H-E-B
Category Fish Oil
Summary

This fish oil supplement contains high-quality omega-3 fatty acids, which are beneficial for heart and brain health. The formulation includes natural oils for flavoring and mixed tocopherols as an antioxidant, which are generally positive. However, the presence of 'natural flavor' as a non-specific ingredient slightly reduces transparency, impacting the overall score.

Key ingredients 9

Fish Oil Concentrate
Very Good

Provides concentrated omega-3 fatty acids, which support heart, brain, and joint health.

Mixed Tocopherols
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Mixed Tocopherols →
Gelatin
Neutral

Commonly used as a capsule shell material to enclose the supplement.

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Glycerin
Neutral

Used as a humectant and plasticizer to maintain the flexibility of the softgel capsule.

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Purified Water
Neutral

Used as a solvent and processing aid in the manufacture of the softgel casing.

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Essential Peppermint Oil
Neutral

Included as a flavoring agent to help mask any fishy aftertaste.

Spearmint Oil
Neutral

Added as a natural flavoring to enhance the taste and freshness of the supplement.

See more about Spearmint Oil →
Lemon Oil
Neutral

Used as a natural flavoring agent to improve the sensory experience.

See more about Lemon Oil →
Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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