Stonefire Naan Dippers

Common questions

Is Stonefire Naan Dippers healthy?

Stonefire Naan Dippers scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Naan Dippers contain enriched wheat flour and beneficial vitamins like niacin and riboflavin, which are positive for nutritional value.

How processed is Stonefire Naan Dippers?

Stonefire Naan Dippers is NOVA Group 3: Processed Foods.

Which ingredients drive Stonefire Naan Dippers' score?

In Scout's ingredient-by-ingredient analysis, Niacin, Ascorbic Acid, Thiamine Mononitrate count in its favor; Enriched Wheat Flour, Wheat Flour, Soybean and its Derivatives are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Stonefire Naan Dippers

Stonefire
Bioengineered
60 Fair

Analysis updated June 2026 · How Scout scores

$46.90 · 12.3 oz · pack of 4 · $3.81 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 3
Owned by FGF Brands
Category Tortillas and Wraps
Summary

The Naan Dippers contain enriched wheat flour and beneficial vitamins like niacin and riboflavin, which are positive for nutritional value. However, the presence of soybean oil, a seed oil linked to potential inflammation, and the processed nature of the product limit its healthiness. The product's processing level and inclusion of refined ingredients prevent it from achieving a higher score.

Key ingredients 12

Niacin
Good

Niacin, also known as vitamin B3, is essential for energy metabolism and DNA repair. It is often added to enriched flours to prevent deficiencies. It supports healthy skin and nervous system function.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerves.

See more about Niacin →
Ascorbic Acid
Good

Ascorbic acid, or vitamin C, is an antioxidant that supports immune function and skin health. It is often used as a dough conditioner in baking. It helps improve the texture and volume of baked goods.

Benefits

Supports immune function and acts as an antioxidant.

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Thiamine Mononitrate
Good

Thiamine mononitrate is a form of vitamin B1 added to foods to prevent deficiencies. It plays a crucial role in energy metabolism and nerve function. It is commonly added to enriched flours.

Benefits

Supports energy metabolism and nerve function.

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Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is added to enriched flours to prevent deficiencies. It also supports healthy skin and eyes.

Benefits

Supports energy production and maintains healthy skin and eyes.

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Buttermilk
Good

Buttermilk is a fermented dairy product that adds flavor and moisture to baked goods. It contains probiotics that may support gut health. It also provides calcium and vitamin D.

Risks

May not be suitable for those with lactose intolerance.

Benefits

Contains probiotics and provides calcium and vitamin D.

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Ghee
Good

Ghee is clarified butter that is rich in healthy fats and fat-soluble vitamins. It has a high smoke point, making it suitable for cooking. It is also lactose-free, making it suitable for those with lactose intolerance.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in healthy fats and fat-soluble vitamins, and suitable for high-temperature cooking.

Reduced Iron
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive iron intake can lead to toxicity, but this is rare from dietary sources.

Benefits

Prevents iron deficiency anemia and supports oxygen transport in the body.

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Enzyme
Neutral

Enzymes are used in baking to improve dough properties and extend shelf life. They are naturally occurring proteins that catalyze biochemical reactions. Their use in food processing is generally considered safe.

Benefits

Improves dough properties and extends shelf life of baked goods.

Milk and its Derivatives
Neutral

Milk and its derivatives provide essential nutrients like calcium and protein. They are commonly used in baking for texture and flavor. However, they may not be suitable for those with lactose intolerance.

Risks

May cause allergic reactions or digestive issues in lactose-intolerant individuals.

Benefits

Provides calcium and protein, supporting bone health and muscle function.

Enriched Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May contribute to blood sugar spikes due to its high glycemic index.

Benefits

Provides essential vitamins and minerals like iron and B vitamins due to enrichment.

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Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause blood sugar spikes and is not suitable for those with gluten intolerance.

Benefits

Provides energy and is a versatile ingredient in baking.

See more about Wheat Flour →
Soybean and its Derivatives
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed and refined. Its consumption is linked to potential health concerns when consumed in excess.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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