Passage to Asia Yellow Thai Bowl 9.87 oz. Shelf Stable

Jasmine rice is a staple carbohydrate source that provides energy. It is minimally processed and retains some of its natural nutrients. Compared to other refined grains, it offers a pleasant aroma and texture.

Vegetable oil is often high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is typically extracted using high heat and chemicals, which may degrade its nutritional quality. Compared to healthier oils like olive or coconut, it lacks beneficial compounds.

Vegetables such as potato, carrot, sweet corn, and bell pepper provide essential vitamins and minerals. They are minimally processed and contribute to the overall nutritional profile of the dish. Including a variety of vegetables enhances dietary fiber and antioxidant intake.

Coconut milk is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is derived from the flesh of coconuts and retains its natural nutrients. Compared to dairy milk, it is a lactose-free alternative with a rich, creamy texture.

Yellow curry paste is a blend of spices that adds flavor and aroma to dishes. It is typically made from natural ingredients but may contain added salt or preservatives. Compared to fresh spices, it offers convenience but may have reduced potency.

Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and retain their natural nutrients. Compared to other nuts, they offer a creamy texture and mild flavor.

Sugar is used as a sweetener to enhance the flavor of foods. It is a refined carbohydrate with no significant nutritional benefits. Excessive consumption can lead to health issues such as obesity and dental problems.

Iodized salt is a source of iodine, an essential mineral for thyroid function. It is a refined product that provides flavor enhancement. Compared to non-iodized salt, it helps prevent iodine deficiency.

Tapioca starch is used as a thickening agent in foods. It is derived from the cassava root and is gluten-free. Compared to other starches, it offers a neutral flavor and smooth texture.

Spices add flavor and aroma to dishes and may offer some health benefits. They are typically used in small quantities and are minimally processed. Compared to artificial flavorings, they provide natural taste enhancement.

Yeast extract is used to enhance the umami flavor in foods. It is derived from yeast and contains natural glutamates. Compared to artificial flavor enhancers, it is a more natural option but may still contribute to high sodium intake.