Red's Organic Black Bean & Cheese Burrito

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Common questions

Is Red's Organic Black Bean & Cheese Burrito healthy?

Red's Organic Black Bean & Cheese Burrito scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This burrito contains a variety of organic ingredients, including black beans, extra virgin olive oil, and spices, which contribute beneficial nutrients and antioxidants.

How processed is Red's Organic Black Bean & Cheese Burrito?

Red's Organic Black Bean & Cheese Burrito is NOVA Group 3: Processed Foods.

Which ingredients drive Red's Organic Black Bean & Cheese Burrito's score?

In Scout's ingredient-by-ingredient analysis, Organic black beans, Organic extra virgin olive oil, Organic tomato paste count in its favor; Organic soybean oil, Organic cane sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Red's Organic Black Bean & Cheese Burrito

Red's
78 Good

Analysis updated August 2026 · How Scout scores

5 oz
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At a glance

Beneficial ingredients 18
Harmful ingredients 2
Owned by Bansk Group
Category Other Food
Summary

This burrito contains a variety of organic ingredients, including black beans, extra virgin olive oil, and spices, which contribute beneficial nutrients and antioxidants. However, the presence of organic soybean oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 25

Organic black beans
Very Good

Organic black beans are a rich source of plant-based protein and fiber. They provide essential nutrients like iron and folate. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

High in fiber and protein, supporting digestive health and muscle maintenance.

Organic extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Organic extra virgin olive oil →
Organic tomato paste
Good

Organic tomato paste is concentrated in lycopene, an antioxidant linked to reduced risk of chronic diseases. It provides a rich source of vitamins A and C. Being organic, it avoids synthetic pesticides.

Benefits

Rich in antioxidants and vitamins, supporting immune function and reducing oxidative stress.

See more about Organic tomato paste →
Organic garlic
Good

Organic garlic is known for its antimicrobial and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. Being organic, it is free from synthetic pesticides.

Benefits

May support heart health and immune function due to its bioactive compounds.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for artificial additives.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential minerals and enhances flavor naturally.

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Organic spices
Good

Organic spices add flavor and potential health benefits due to their antioxidant properties. They are free from synthetic pesticides and additives. Spices like turmeric and cumin may have anti-inflammatory effects.

Benefits

Enhance flavor and may provide antioxidant and anti-inflammatory benefits.

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Organic chipotle chili powder
Good

Organic chipotle chili powder adds a smoky flavor and contains capsaicin, which may boost metabolism. It is free from synthetic additives and pesticides. Provides a source of antioxidants.

Risks

May cause irritation in sensitive individuals.

Benefits

May enhance metabolism and provide antioxidant benefits.

Organic pepper jack cheese
Good

Organic pepper jack cheese provides protein and calcium, essential for bone health. Made from organic milk, it avoids synthetic hormones and antibiotics. The inclusion of jalapeños adds flavor and potential capsaicin benefits.

Risks

Contains lactose, which may be problematic for lactose-intolerant individuals.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

Organic green chili peppers
Good

Organic green chili peppers are rich in vitamins A and C and contain capsaicin, which may support metabolism. Being organic, they are free from synthetic pesticides. They add flavor and nutritional value.

Risks

May cause irritation in sensitive individuals.

Benefits

Rich in vitamins and may support metabolism and immune function.

Organic yellow onion
Good

Organic yellow onions are a source of antioxidants and sulfur compounds that may support heart health. They are free from synthetic pesticides and additives. Onions add flavor and nutritional benefits.

Benefits

May support heart health and provide antioxidant benefits.

Organic low moisture part skim mozzarella cheese
Good

Organic mozzarella cheese provides protein and calcium with reduced fat content. Made from organic milk, it avoids synthetic hormones and antibiotics. It contributes to the product's texture and flavor.

Risks

Contains lactose, which may be problematic for lactose-intolerant individuals.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

Organic tomato
Good

Organic tomatoes are rich in vitamins C and K and contain lycopene, an antioxidant. Being organic, they are free from synthetic pesticides. They add flavor and nutritional value to the product.

Benefits

Rich in vitamins and antioxidants, supporting immune function and reducing oxidative stress.

Organic brown rice
Good

Organic brown rice is a whole grain providing fiber and essential nutrients like magnesium. It is minimally processed and free from synthetic pesticides. It supports digestive health and provides sustained energy.

Benefits

High in fiber and nutrients, supporting digestive health and providing sustained energy.

See more about Organic brown rice →
Organic red onion
Good

Organic red onions are rich in antioxidants and sulfur compounds that may support heart health. They are free from synthetic pesticides and additives. Onions add flavor and nutritional benefits.

Benefits

May support heart health and provide antioxidant benefits.

Organic granulated garlic
Good

Organic granulated garlic provides flavor and potential health benefits due to its antimicrobial properties. It is free from synthetic pesticides and additives. Garlic may support cardiovascular health.

Benefits

May support heart health and immune function due to its bioactive compounds.

Organic flaxseed oil
Good

Organic flaxseed oil is rich in alpha-linolenic acid, an omega-3 fatty acid. It is cold-pressed to preserve its nutritional value. It supports heart health and provides anti-inflammatory benefits.

Benefits

Rich in omega-3 fatty acids, supporting heart health and reducing inflammation.

Organic lime juice
Good

Organic lime juice adds flavor and provides vitamin C, an antioxidant. It is free from synthetic pesticides and additives. Lime juice enhances the flavor profile and offers nutritional benefits.

Benefits

Rich in vitamin C, supporting immune function and enhancing flavor.

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Organic whole wheat flour
Good

Organic whole wheat flour is a source of fiber and essential nutrients like B vitamins. It is minimally processed and free from synthetic pesticides. It supports digestive health and provides sustained energy.

Risks

Contains gluten, which may be problematic for individuals with celiac disease or gluten sensitivity.

Benefits

High in fiber and nutrients, supporting digestive health and providing sustained energy.

See more about Organic whole wheat flour →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the preparation and texture of the product.

See more about Water →
Organic potato starch
Neutral

Organic potato starch is used as a thickening agent and provides a gluten-free alternative. It is minimally processed and free from synthetic additives. It contributes to the texture without significant nutritional value.

Benefits

Provides a gluten-free thickening option for improved texture.

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Organic torula yeast
Neutral

Organic torula yeast is used as a flavor enhancer and source of B vitamins. It is minimally processed and free from synthetic additives. It contributes to the umami flavor profile.

Benefits

Provides B vitamins and enhances flavor.

Organic corn starch
Neutral

Organic corn starch is used as a thickening agent and is gluten-free. It is minimally processed and free from synthetic additives. It contributes to the texture without significant nutritional value.

Benefits

Provides a gluten-free thickening option for improved texture.

See more about Organic corn starch →
Natural enzymes
Neutral

Natural enzymes are used in cheese production to aid in fermentation and flavor development. They are naturally occurring and not synthetic. They contribute to the texture and flavor of the cheese.

Benefits

Enhance cheese texture and flavor through natural fermentation processes.

Organic cane sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a natural source of energy.

See more about Organic cane sugar →
Organic soybean oil
Very Bad

Organic soybean oil is a seed oil high in omega-6 fatty acids, which may promote inflammation. It is highly processed and may contribute to an imbalanced omega-3 to omega-6 ratio. Despite being organic, it is not recommended for regular consumption.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic soybean oil →

Processing

Group 3 · Processed

Processed Foods

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