Benefiber Prebiotic GLP-1 Friendly Fiber Supplement Caplets - 84ct

Common questions

Is Benefiber Prebiotic GLP-1 Friendly Fiber Supplement Caplets - 84ct healthy?

Benefiber Prebiotic GLP-1 Friendly Fiber Supplement Caplets - 84ct scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fiber supplement contains wheat dextrins and microcrystalline cellulose, which are common in fiber products but indicate a moderate level of processing.

How processed is Benefiber Prebiotic GLP-1 Friendly Fiber Supplement Caplets - 84ct?

Benefiber Prebiotic GLP-1 Friendly Fiber Supplement Caplets - 84ct is NOVA Group 4: Ultra-Processed Foods.

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Benefiber Prebiotic GLP-1 Friendly Fiber Supplement Caplets - 84ct

Benefiber
63 Fair

Analysis updated June 2026 · How Scout scores

$22.79 · 84 count · $0.27 / count
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by GlaxoSmithKline
Category Synbiotics
Summary

This fiber supplement contains wheat dextrins and microcrystalline cellulose, which are common in fiber products but indicate a moderate level of processing. The presence of magnesium stearate, a synthetic additive, is a concern for those seeking clean-label products, as it may inhibit nutrient absorption. Despite these factors, the product does not contain artificial dyes or sweeteners, which helps maintain a reasonable score.

Key ingredients 3

Wheat Dextrins
Neutral

Wheat dextrins are a type of soluble fiber that can aid in digestion and support gut health. They are derived from wheat starch through a process that breaks down the starch into smaller molecules. While they provide fiber, they do not offer significant additional nutritional benefits.

Benefits

May help improve digestive health by promoting regular bowel movements and supporting beneficial gut bacteria.

Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a refined wood pulp used as a texturizer, anti-caking agent, and bulking agent in food production. It is considered safe for consumption and is commonly used in supplements to provide structure. It does not contribute any nutritional value.

See more about Microcrystalline Cellulose →
Magnesium Stearate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May inhibit the absorption of nutrients in supplements and is considered a synthetic additive.

See more about Magnesium Stearate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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