Common questions

Is WILD CAUGHT PACIFIC COD healthy?

WILD CAUGHT PACIFIC COD scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, single-ingredient food, consisting solely of wild-caught Pacific cod.

How processed is WILD CAUGHT PACIFIC COD?

WILD CAUGHT PACIFIC COD is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WILD CAUGHT PACIFIC COD's score?

In Scout's ingredient-by-ingredient analysis, Cod counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WILD CAUGHT PACIFIC COD

Name: WILD CAUGHT PACIFIC COD
Brand: Wellsley Farms

Wellsley Farms

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by BJ's Wholesale Club

Category Meat and Seafood

Summary

This product is a minimally processed, single-ingredient food, consisting solely of wild-caught Pacific cod. It provides a high-quality source of lean protein with low fat content, making it a nutritious choice. The wild-caught nature of the fish also suggests a more sustainable and environmentally friendly option compared to farmed alternatives.

Key ingredients 1

Cod

Good

Cod is a high-quality source of lean protein with low fat content. It is minimally processed, retaining its natural nutrients and providing essential amino acids. As a wild-caught fish, it is generally considered more sustainable and environmentally friendly compared to farmed fish.

Benefits

Rich in protein and low in calories, cod supports muscle maintenance and weight management. It also provides essential nutrients such as vitamin B12 and selenium, which are important for metabolic and immune functions.

See more about Cod →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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