Stir Fry Vegetables

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Common questions

Is Stir Fry Vegetables healthy?

Stir Fry Vegetables scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a variety of minimally processed vegetables, including carrots, broccoli, and red peppers, which are rich in vitamins and antioxidants.

How processed is Stir Fry Vegetables?

Stir Fry Vegetables is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Stir Fry Vegetables' score?

In Scout's ingredient-by-ingredient analysis, Carrots, Broccoli, Red Peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Stir Fry Vegetables

Wellsley Farms
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by BJ's Wholesale Club
Category Vegetables
Summary

This product consists of a variety of minimally processed vegetables, including carrots, broccoli, and red peppers, which are rich in vitamins and antioxidants. The ingredients are whole foods with no additives or harmful substances, maintaining their nutritional integrity and offering a balanced nutrient profile. The low level of processing ensures that the vegetables retain their natural flavors and health benefits.

Key ingredients 7

Carrots
Very Good

Rich in beta-carotene, antioxidants, and dietary fiber that support vision and overall immune health.

See more about Carrots →
Broccoli
Very Good

An exceptional source of vitamins C and K, fiber, and potent phytonutrients that support cellular health.

See more about Broccoli →
Red Peppers
Very Good

Packed with vitamin C and antioxidants that help reduce inflammation and support skin health.

Sugar Snap Peas
Good

Provides plant-based protein, dietary fiber, and essential vitamins in a crisp, whole-food form.

Water Chestnuts
Good

Low-calorie crunchy vegetable offering dietary fiber and essential minerals.

Mushrooms
Good

Contains unique antioxidants, B vitamins, and compounds that support immune function.

See more about Mushrooms →
Cut Baby Corn
Good

A whole-food source of carbohydrates and dietary fiber with a mild flavor profile.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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