Shop Map Research Get the app
Bikaji Frozen Methi Paratha, 360g 12.69 Oz (360 G)

Common questions

Is Bikaji Frozen Methi Paratha, 360g 12.69 Oz (360 G) healthy?

Bikaji Frozen Methi Paratha, 360g 12.69 Oz (360 G) scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as whole wheat flour and fresh fenugreek leaves, which contribute to its nutritional value.

How processed is Bikaji Frozen Methi Paratha, 360g 12.69 Oz (360 G)?

Bikaji Frozen Methi Paratha, 360g 12.69 Oz (360 G) is NOVA Group 3: Processed Foods.

Which ingredients drive Bikaji Frozen Methi Paratha, 360g 12.69 Oz (360 G)'s score?

In Scout's ingredient-by-ingredient analysis, Fresh fenugreek leaves, Green chilli count in its favor; Edible vegetable oil, Refined wheat flour are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Bread flour
Central Market
95
Base Culture Classic sourdough bread
Base Culture
95
Wholegrain Sliced Rye Bread
M&S
88
Garlic bread sticks
Best Choice

See more

Bikaji Frozen Methi Paratha, 360g 12.69 Oz (360 G)

65 Fair

Analysis updated April 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Bread
Summary

This product contains beneficial ingredients such as whole wheat flour and fresh fenugreek leaves, which contribute to its nutritional value. However, the presence of refined vegetable oil, which is high in omega-6 fatty acids and typically processed, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the presence of some wholesome ingredients.

Key ingredients 7

Fresh fenugreek leaves
Good

Fenugreek leaves are rich in vitamins and antioxidants, contributing positively to overall nutrition.

Green chilli
Good

Green chillies add flavor and are a source of vitamins and antioxidants, enhancing the dish's nutritional profile.

Whole wheat flour
Neutral

Whole wheat flour is a common whole grain ingredient that provides fiber and nutrients, making it a staple in healthy diets.

See more about Whole wheat flour →
Water
Neutral

Water is essential for dough formation and has no nutritional concerns, serving as a neutral ingredient.

See more about Water →
Iodised salt
Neutral

Iodised salt provides essential iodine for thyroid health but is neutral in overall nutritional impact.

Edible vegetable oil
Bad

While oil adds flavor and texture, some vegetable oils can be high in unhealthy fats, which may impact health if consumed excessively.

Refined wheat flour
Bad

Refined wheat flour has been processed to remove fiber and nutrients, offering less nutritional value compared to whole grains.

See more about Refined wheat flour →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Bread