Sambucol - Black Elderberry Cold & Flu Relief Family Pack - 60 Quick Dissolve Tablets
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like Sambucus Nigra and Zincum Gluconicum, which are known for their immune-supporting properties. However, the presence of additives such as croscarmellose sodium and lactose, along with a moderate level of processing, slightly detracts from its overall formulation quality. The absence of artificial sweeteners or dyes is a positive aspect, contributing to a relatively favorable score.
Key ingredients 10
Sambucus NigraGood
Sambucus Nigra, or black elderberry, is known for its immune-boosting properties. It contains antioxidants and vitamins that may help reduce the severity of cold and flu symptoms. Its inclusion in supplements is supported by some clinical studies.
Benefits
Rich in antioxidants and vitamins that support immune health.
Zincum GluconicumGood
Zincum Gluconicum is a form of zinc used for its potential to reduce the duration of cold symptoms. Zinc is an essential mineral that supports immune function. Its inclusion is beneficial for maintaining immune health.
Risks
Excessive zinc intake can lead to nausea and other gastrointestinal issues.
Benefits
Supports immune function and may reduce the duration of cold symptoms.
MagnesiumGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential mineral important for muscle and nerve function, though likely present in minimal amounts.
BryoniaNeutral
Bryonia is a homeopathic ingredient used for its potential to relieve cold symptoms. It is highly diluted, which minimizes any direct physiological impact. The efficacy of homeopathic remedies is debated, with limited scientific support.
Gelsemium SempervirensNeutral
Gelsemium Sempervirens is another homeopathic ingredient used for flu-like symptoms. It is included in various dilutions, which are typical in homeopathy. The scientific evidence supporting its effectiveness is limited.
SulphurNeutral
Sulphur is used in homeopathy for various ailments, including skin conditions and respiratory issues. It is highly diluted in this formulation, typical of homeopathic practices. There is limited scientific evidence for its efficacy in such dilutions.
Black Carrot ExtractNeutral
Black Carrot Extract is used as a natural colorant in food products. It is derived from carrots and is considered safe for consumption. It does not contribute significant nutritional value.
See more about Black Carrot Extract →Croscarmellose SodiumNeutral
Croscarmellose Sodium is a common excipient used to aid in the disintegration of tablets. It is generally recognized as safe in small quantities. It does not provide nutritional benefits.
See more about Croscarmellose Sodium →Elderberry FlavorNeutral
Elderberry Flavor is used to enhance the taste of the product. It is typically derived from natural sources but may include additives. It does not contribute to the nutritional profile.
Risks
Potential inclusion of undisclosed additives.
LactoseNeutral
Lactose is used as a filler and binder in tablets. It is a sugar derived from milk and is generally safe for most people. However, it may cause issues for those with lactose intolerance.
Risks
May cause digestive issues for individuals with lactose intolerance.
Processing
Processed Foods
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