Nature's Way Sambucus Relief Adult Syrup - 4.0 fl oz
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients like black elderberry extract, zinc, and vitamin C, which are known for their immune-supporting properties. However, the presence of fructose as a sweetener and the use of natural flavors, which lack transparency, slightly detract from its overall formulation quality. The product is moderately processed, but the inclusion of effective active ingredients helps maintain a positive health profile.
Key ingredients 10
Black Elderberry ExtractVery Good
Black elderberry extract is rich in antioxidants and is known for its immune-boosting properties. It contains flavonoids that may help reduce inflammation and support immune function. It is a popular natural remedy for colds and flu.
Benefits
Supports immune health and provides antioxidant benefits, potentially reducing the duration and severity of colds.
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune health and collagen synthesis. It helps protect cells from oxidative stress and enhances iron absorption. Regular intake of vitamin C is associated with a reduced risk of chronic diseases.
Benefits
Boosts immune function, supports collagen production, and acts as an antioxidant.
ZincGood
Zinc is an essential mineral that plays a crucial role in immune function and wound healing. It is necessary for the activity of numerous enzymes and supports normal growth and development. Adequate zinc intake is vital for maintaining a healthy immune system.
Risks
Excessive zinc intake can lead to toxicity and interfere with the absorption of other essential minerals.
Benefits
Supports immune function, aids in wound healing, and is essential for enzyme activity.
South African GeraniumGood
South African geranium is used for its potential respiratory health benefits. It may help alleviate symptoms of colds and bronchitis due to its antimicrobial and anti-inflammatory properties. It is a traditional remedy in herbal medicine.
Benefits
May support respiratory health and reduce symptoms of colds and bronchitis.
Purified WaterNeutral
Purified water is used as a solvent and carrier for other ingredients. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.
See more about Purified Water →GlycerinNeutral
Glycerin is a sugar alcohol used as a sweetener and humectant. It is generally recognized as safe and helps maintain moisture in products. It has a low glycemic index compared to other sugars.
Benefits
Helps retain moisture and provides a mild sweetness without significantly impacting blood sugar levels.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and acidity. It is found in many fruits and is generally recognized as safe. It can improve the taste profile of products without adding calories.
Benefits
Enhances flavor and acidity, contributing to a pleasant taste experience.
FructoseBad
Fructose is a simple sugar used as a sweetener in many products. It is often derived from corn and can contribute to excessive sugar intake. High consumption of fructose may lead to metabolic issues.
Risks
Excessive intake of fructose can lead to insulin resistance and increased risk of obesity and metabolic syndrome.
Benefits
Provides a sweet taste and quick energy source, but no significant nutritional benefits.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The term 'natural' does not guarantee health benefits or safety.
Risks
Potential allergens or additives may be present, and lack of transparency can be a concern for sensitive individuals.
Potassium SorbateBad
Synthetic preservative — flagged in daily-use products.
Benefits
Prevents spoilage and extends shelf life, ensuring product safety.
Processing
Processed Foods
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