At a glance
Summary
The product contains chicken breast meat, which is a good source of protein, but it is processed with sodium polyphosphates and salt. Sodium polyphosphates are used to retain moisture and improve texture, but they can contribute to an increased intake of phosphorus, potentially affecting kidney function in sensitive individuals. The presence of these additives and the processing level limit the score, despite the primary ingredient being a quality protein source.
Key ingredients 4
Chicken breast meatNeutral
Chicken breast meat is a lean source of protein, providing essential amino acids. It is minimally processed and generally considered a healthy option. However, the quality can vary based on farming practices and feed quality.
Benefits
Provides a high-quality source of protein that supports muscle maintenance and growth.
WaterNeutral
Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. Its presence helps in maintaining the juiciness of the product.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods, providing essential sodium. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Sodium polyphosphatesBad
Sodium polyphosphates are used as emulsifiers and moisture retainers in processed foods. They can contribute to an increased intake of phosphorus, which may affect kidney function in sensitive individuals. Their use is common in processed meats to improve texture and shelf life.
Risks
Excessive intake may lead to imbalances in phosphorus levels, potentially impacting bone and kidney health.
Benefits
Helps retain moisture and improve the texture of processed meats.
Processing
Processed Foods
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