Edelkastanien Essfertig

Name: Edelkastanien Essfertig
Brand: Spar vital

Spar vital

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by SPAR International B.V.

Category Nuts

Summary

This product consists solely of chestnuts, which are a minimally processed whole food. Chestnuts provide a good balance of carbohydrates, fiber, and essential vitamins while being low in fat and calories. The lack of additives or harmful ingredients contributes to its high health rating, making it a nutritious snack option. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Chestnuts

Good

Chestnuts are a nutritious whole food with a good balance of carbohydrates, fiber, and essential vitamins. They are minimally processed, retaining their natural nutrients and health benefits. Compared to other nuts, they are lower in fat and calories, making them a healthy snack option.

Benefits

Rich in fiber, vitamin C, and antioxidants, which support digestive health and boost the immune system.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Edelkastanien Essfertig healthy?

Edelkastanien Essfertig scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of chestnuts, which are a minimally processed whole food.

How processed is Edelkastanien Essfertig?

Edelkastanien Essfertig is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Edelkastanien Essfertig's score?

In Scout's ingredient-by-ingredient analysis, Chestnuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.